Gratitude

Sort options

Positive Psychology: Martin E. P. Seligman’s Visionary Science (Coursera)

Dr. Martin E.P. Seligman—renowned worldwide as the “father of Positive Psychology”—has led visionary leaps in the scientific research, empirical data and personal understandings of human flourishing. This course explores the past, present and future of positive psychology as a journey through the key scientific leaps led by Dr. [...]
9
Average: 9 ( 3 votes )

Resilience Skills in a Time of Uncertainty (Coursera)

May 3rd 2021
Resilience Skills in a Time of Uncertainty (Coursera)
Free Course
Categories
Effort
Languages
We are all facing different and difficult challenges as we confront the COVID-19 pandemic. In order to support you in this time of uncertainty, the University of Pennsylvania is sharing this free and unique version of Dr. Karen Reivich’s “Resilience Skills” course from the Specialization Foundations of Positive [...]
0
No votes yet

Positive Psychology: Resilience Skills (Coursera)

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to [...]
10
Average: 10 ( 3 votes )

A Life of Happiness and Fulfillment (Coursera)

What are the determinants of a happy and fulfilling life? This is surely one of life’s biggest questions, and a question that has interested many of our ancestors. Buddha famously gave up his kingdom in search of happiness. Several Greek philosophers (from Aristotle to Epicurus and Plato to Socrates) had [...]
5
Average: 5 ( 3 votes )

Positive Psychology (Coursera)

This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.
6
Average: 6 ( 3 votes )

The Science of Well-Being (Coursera)

In this course you will engage in a series of challenges designed to increase your own happiness and build more productive habits. As preparation for these tasks, Professor Laurie Santos reveals misconceptions about happiness, annoying features of the mind that lead us to think the way we do, and [...]
0
No votes yet

Practicing Gratitude Teach-Out (FutureLearn)

Nov 9th 2020
Practicing Gratitude Teach-Out (FutureLearn)
Free Course
Categories
Effort
Languages
Discover the benefits of daily gratitude practice and learn how to incorporate gratefulness and gratitude into your daily routine. Unlock the power of gratitude with this positive psychology training Teach-Out. This 1-week course will teach you how to express gratitude and integrate positive psychology methods into your life, even [...]
0
No votes yet

Practicing Gratitude Teach-Out (Coursera)

This Teach-Out will present the science and benefits of gratitude practices, including practical ways to bring it into your own life and recognition that gratitude and struggle can coexist. It’s both for anyone new to the idea of gratitude practices and for people who routinely use positive psychology in [...]
0
No votes yet