Wellbeing

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Guided Imagery (Coursera)

In this course, you will learn how you can use imagery and imagery interventions to help with symptom management and healing, as well as to enhance overall health and wellbeing. You will experience a variety of imagery interventions and evaluate how they might be helpful in providing relief or [...]

Nutrition Science: Lifestyle Medicine (FutureLearn)

Jul 4th 2022
Nutrition Science: Lifestyle Medicine (FutureLearn)
Course Auditing
Categories
Effort
Languages
Discover the preventative role of diet and nutrition for lifelong health and the relationship between mood and food. Unpack the factors that promote health and wellbeing in adults. Poor diet and lifestyle choices can lead to an increased risk of some diseases, affecting our lifelong health. On this four-week [...]

Psicología Positiva (Coursera)

Jul 4th 2022
Psicología Positiva (Coursera)
Course Auditing
Categories
Effort
Languages
En este segundo curso conocerás desde la historia de la psicología positiva, es decir; la ciencia que la respalda como enfoque, los diferentes modelos del bienestar y también podrás identificar las prácticas que puedes realizar para impactar tu bienestar y el de quienes te rodean. Es importante mencionarte [...]

The Changing Status and Perception of Animals (Coursera)

In this course, we explore how mainstream understandings of animals and human-animal relationships have changed in recent years. Module 1 focuses on the roles of animals in human physical health and psychological well being. Module 2 explores animal selfhood, particularly in light of their inability to use spoken [...]

Aromatherapy: Clinical Use of Essential Oils (Coursera)

This course provides an overview of essential oil therapy and current aromatherapy practices in clinical settings and gives you the skills to bring aromatherapy into your own practice. By the end of the course, you will be able to: a) explain what essential oils are to a patient and [...]

Mindfulness and Well-being: Peace in, Peace Out (Coursera)

Jun 27th 2022
Mindfulness and Well-being: Peace in, Peace Out (Coursera)
Course Auditing
Categories
Effort
Languages
The purpose of this course is to introduce mindfulness as a robust tool for spiritual development. Highlighting its rich traditional roots, the course explores the capacity of mindfulness to expand understanding about the nature of human consciousness and facilitate certain transcendent emotional experiences, including awe, wonder and flow. [...]

Acupressure (Coursera)

Jun 27th 2022
Acupressure (Coursera)
Course Auditing
Categories
Effort
Languages
This course provides an overview of the basic principles and applications of acupressure for patient symptom management and self-care.

Suffering and the Human Condition (Coursera)

Suffering is an inevitable yet poorly understood feature of human existence. This course examines how societies respond to the puzzling reality of human anguish. Among the questions it addresses are the following: What is suffering? Which types of human affliction are unique to the modern [...]

Mindfulness and Well-being: Living with Balance and Ease (Coursera)

Jun 27th 2022
Mindfulness and Well-being: Living with Balance and Ease (Coursera)
Course Auditing
Categories
Effort
Languages
This is the sequel course to Foundations of Mindfulness that will continue to provide a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness series offers a pathway for living [...]

Strategies for Assisted Living Communities during COVID-19 (Coursera)

Jun 27th 2022
Strategies for Assisted Living Communities during COVID-19 (Coursera)
Free Course
Categories
Effort
Languages
SARS-CoV-2, the virus that causes COVID-19, poses a high risk for assisted living communities due to residents’ age, health status, and communal living environment. The COVID-19 response has largely focused on nursing homes, leaving assisted living communities in the United States with fragmented guidance on how to respond [...]