Wellbeing

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Guided Imagery (Coursera)

In this course, you will learn how you can use imagery and imagery interventions to help with symptom management and healing, as well as to enhance overall health and wellbeing. You will experience a variety of imagery interventions and evaluate how they might be helpful in providing relief or [...]
Average: 10 (4 votes)

Self Care and Wellbeing: A Practical Guide for Health and Social Care (FutureLearn)

Learn practical self-care exercises to manage stress and improve your wellbeing so you can care for others effectively. Learn practical self-care exercises to manage stress and improve your wellbeing. The COVID-19 pandemic has brought major challenges and pressures for health and social care workers, as well as for students [...]
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The Science of Generosity: Do Good...Feel Good (Coursera)

What does it mean to be generous? Can doing good actually make you feel good? In this course, we’ll hear from multiple experts and explore the many facets of generosity by looking closely at the meanings, traits, and motivations behind giving behaviors across communities and cultures. We’ll discuss how [...]
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Psicología Positiva (Coursera)

Jan 31st 2022
Psicología Positiva (Coursera)
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En este segundo curso conocerás desde la historia de la psicología positiva, es decir; la ciencia que la respalda como enfoque, los diferentes modelos del bienestar y también podrás identificar las prácticas que puedes realizar para impactar tu bienestar y el de quienes te rodean. Es importante mencionarte [...]
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The Changing Status and Perception of Animals (Coursera)

In this course, we explore how mainstream understandings of animals and human-animal relationships have changed in recent years. Module 1 focuses on the roles of animals in human physical health and psychological well being. Module 2 explores animal selfhood, particularly in light of their inability to use spoken [...]
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Aromatherapy: Clinical Use of Essential Oils (Coursera)

This course provides an overview of essential oil therapy and current aromatherapy practices in clinical settings and gives you the skills to bring aromatherapy into your own practice. By the end of the course, you will be able to: a) explain what essential oils are to a patient and [...]
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Trabajar para ser feliz (Coursera)

En nuestra vida diaria nos movemos a toda velocidad por diferentes escenarios: la familia, el trabajo, la vida social. Muchas veces podemos quedar atrapados en la vorágine o en la rutina del día a día y olvidarnos de algo importante y que da sentido a todo lo que hacemos: [...]
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Positive Psychiatry and Mental Health (Coursera)

In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and [...]
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Infant Nutrition: from Breastfeeding to Baby's First Solids (FutureLearn)

Jan 31st 2022
Infant Nutrition: from Breastfeeding to Baby's First Solids (FutureLearn)
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Learn what good infant nutrition looks like, how and what to feed a baby, and how to start weaning. Explore the principles of good nutrition in the first 12 months of a baby’s life. In this insightful course led by nutritional experts from Deakin University, you’ll trace the milestones [...]
Average: 10 (3 votes)

Suffering and the Human Condition (Coursera)

Suffering is an inevitable yet poorly understood feature of human existence. This course examines how societies respond to the puzzling reality of human anguish. Among the questions it addresses are the following: What is suffering? Which types of human affliction are unique to the modern [...]
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