Wellbeing

 

 


 

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E.g., 2016-12-07
E.g., 2016-12-07
E.g., 2016-12-07
Dec 5th 2016

Did you ever wonder how music works? This course provides free video, audio and journal resources that explain six basic principles about how music can influence individual and community health and wellbeing. From biology and neuroscience, to psychotherapy and politics, the ways we engage with music can make all the difference. Music has always played an integral role in the lives of individuals and communities all around the globe.

Average: 10 (1 vote)
Dec 2nd 2016

Learn how to help those with intellectual disability achieve better health. This health course will examine the specific physical health issues that affect people with an intellectual disability including, oral health, syndrome specific health issues, health communication, especially for non-verbal patients, sexual health, and interactions between tertiary and primary healthcare systems.

Average: 6.3 (3 votes)
Nov 7th 2016

How can technology make you healthy? Learn about the design, application, implementation and evaluation of eHealth. eHealth refers to the use of technologies to improve well-being, health, and healthcare. It is an umbrella term that captures concepts about the health context, technology, and people. In this free online course, we will provide you with insight into the domain of eHealth, describe methods to develop eHealth, and explain theories that enable behaviour change and facilitate implementation.

Average: 7.3 (4 votes)
Oct 3rd 2016

This course will explore the dynamic factors affecting the health and wellbeing of young people around the world, and how important it is for individuals, communities and nations that we improve the health and life chances of this important population group.

Average: 8.5 (2 votes)
Oct 1st 2016

Explore existential themes in your personal and professional life. Develop strengths and counseling skills to improve your well-being and the well-being of others. This humanities course offers you the opportunity to explore what really matters in life and teaches you how to nurture your well-being and enhance the well-being of others.

Average: 9 (3 votes)
Sep 26th 2016

Find out how measuring and promoting wellbeing can make people, organisations and society more focused, considerate and effective. Since the financial crisis, there has been an increased interest in moving away from GDP and wealth as measures of national and individual performance. Instead, more explicit attention is being paid to wellbeing around the world, and how we can promote it at individual, local, national and international levels.

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Sep 26th 2016

Learn how music can help reduce stress and improve your health, and well-being. You love music. You listen to music all the time. Maybe you sing, play an instrument, or compose music. You don’t need to have musical talent to use music to enhance your well being, and even your health.

Average: 10 (1 vote)
Sep 19th 2016

Learn mindfulness techniques to reduce stress and improve your wellbeing and work/study performance in this free online course. Tired, distracted and stressed by the pace of modern life? Mindfulness might be the solution. Mindfulness is essentially about being more aware and awake in every moment of your life. It is about intentionally paying attention to each moment, being fully engaged in whatever is happening around and within you, with an attitude of friendliness and compassion.

Average: 7.4 (17 votes)
Sep 5th 2016

Demystify the complex and conflicting messages we hear about diet, health and lifestyle today, with this free online course.

Average: 5 (11 votes)
Sep 5th 2016

Find out how poems, plays and novels can help us understand and cope with deep emotional strain in this free online course.

Average: 4.6 (12 votes)
Jul 25th 2016

Explore how healthcare professionals work in partnership with people with long-term conditions in this free online course. There are some 15 million people in the UK currently living with a long-term condition and many more millions worldwide. Many are living with more than one long-term condition, which is impacting on both their physical and psychological wellbeing.

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