Mindfulness

Sort options

Unethical Decision Making in Organizations (Coursera)

This course 'Unethical decision making in organizations : A seminar on the dark side of the force' will teach you how strong organizational contexts push good people towards unethical decisions. You will also learn how to protect yourself and your organization against such forces lurking in the dark. This [...]
6
Average: 6 ( 3 votes )

The Path to Happiness: What Chinese Philosophy Teaches us about the Good Life (edX)

Self Paced
The Path to Happiness: What Chinese Philosophy Teaches us about the Good Life (edX)
Course Auditing
Categories
Effort
Languages
Why should we care about Confucius? Explore ancient Chinese philosophy, ethics, and political theory to challenge your assumptions of what it means to be happy, live a meaningful life, and change the world. Today, finding happiness is about mindfulness and discovering your true self. You may have heard that [...]
0
No votes yet

Mindfulness in Integrative Healthcare (Coursera)

By the end of this course, you will be able to assess when mindfulness may be helpful for your patients or clients, educate them about its potential benefits, and refer them to mindfulness programs and resources. To begin, you will explore what mindfulness is (and is not) through presentations [...]
0
No votes yet

Engineering Health: Introduction to Yoga and Physiology (Coursera)

This course gives you access to an exploration of physiological systems from the perspective of overall health and wellness. In particular, a focus on yoga, meditation and mindfulness as a therapeutic intervention in chronic illness and long term treatment. This course is intended for yoga practitioners and teachers, as [...]
0
No votes yet

Teacher SEL: Programs, Possibilities, and Contexts (Coursera)

Social and emotional learning, or SEL, student programs have flourished in schools during the last decade. Unfortunately inadequate attention has been paid to teachers’ social and emotional learning. In this course the instructors (Randy Testa and Dan Liston) introduce and examine distinct and established teacher SEL programs, [...]
3
Average: 3 ( 3 votes )

Mediation and Conflict Resolution (Coursera)

Mediation is a crucial means to reaching peaceful and agreed solutions in today’s world – on an international, political, industrial, peace-keeping or social level. With the course you will be able to choose and lead a mediation process. You will gain a deeper understanding of workplace and international conflict [...]
10
Average: 10 ( 3 votes )

Positive Psychology: Resilience Skills (Coursera)

Learn how to incorporate resilience interventions into your personal and professional life with Dr. Karen Reivich. In this course, you are exposed to the foundational research in resilience, including protective factors such as mental agility and optimism. Several types of resilience interventions are explored including cognitive strategies; strategies to [...]
10
Average: 10 ( 3 votes )

De-Mystifying Mindfulness (Coursera)

Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. Rather than being seen as mystical practices from ancient Buddhism or esoteric philosophy, they are increasingly seen as technologies rooted in evidence from psychology and neuroscience. Mindfulness has become the basis for numerous therapeutic interventions, [...]
3
Average: 3 ( 3 votes )

Buddhism and Modern Psychology (Coursera)

The Dalai Lama has said that Buddhism and science are deeply compatible and has encouraged Western scholars to critically examine both the meditative practice and Buddhist ideas about the human mind. A number of scientists and philosophers have taken up this challenge. There have been brain scans of meditators [...]
4
Average: 4 ( 3 votes )

Mindfulness and Well-being: Living with Balance and Ease (Coursera)

May 31st 2021
Mindfulness and Well-being: Living with Balance and Ease (Coursera)
Course Auditing
Categories
Effort
Languages
This is the sequel course to Foundations of Mindfulness that will continue to provide a broad overview of the fundamental concepts, principles, and practices of mindfulness. With interactive exercises to help students explore their own attitudes, mental habits and behaviors, Foundations of Mindfulness series offers a pathway for living [...]
0
No votes yet