Sep 25th 2017

Positive Psychology: Resilience Skills (Coursera)

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Students will plan how to incorporate resilience interventions into their personal and professional lives and will be exposed to the foundational research in resilience, including risk and protective factors. Several types of resilience interventions will be explored including cognitive strategies, strategies to increase positive emotions such as gratitude and awe and various relationship enhancement skills.

At the conclusion of this course, students will be able to summarize resilience applications with many diverse populations including those in education, the US Army and Department of Defense, first responders and professional corporations.

Course 4 of 5 in the Foundations of Positive Psychology Specialization.

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