Resilience Skills




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E.g., 2016-10-24
E.g., 2016-10-24
E.g., 2016-10-24
Oct 5th 2015

Resilience is the ability to bounce back from adversity. It is not something all individuals are born with, however, the resilience skill set can be taught and the lessons learned can empower individuals to manage stress and learn to thrive.

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Jun 2nd 2015

This course gives you the permission to take care of yourself by learning the skills to manage stress and optimize wellbeing.

Average: 6.5 (2 votes)