Free Online Anxiety Courses & MOOCs

Coursera

University of Toronto

Mind Control: Managing Your Mental Health During COVID-19 (Coursera)

Health & Society

In this essential online course, 'Mind Control: Managing Your Mental Health During COVID-19', you'll gain valuable insights and practical tools to navigate the anxiety and stress brought on by the pandemic. Discover how to recognize triggers, understand your anxiety response, and implement proven strategies to manage and even temporarily turn off overwhelming feelings of anxiety.

Oct 5th 2026

4 Weeks

Health Mind Anxiety

Coursera

Yale University

The Global Financial Crisis (Coursera)

Economics & Finance Social Sciences

Dive into the comprehensive analysis of the recent global financial crisis with this online course led by Timothy F. Geithner, a key figure in the response to the crisis, and Professor Andrew Metrick. Learn about the origins, unfolding events, policy measures taken globally, and the long-term effects on economies worldwide.

Sep 28th 2026

5-12 Weeks

Economics Crisis Social Sciences

Coursera

University of Colorado Boulder

#talkmentalillness (Coursera)

Health & Society

Join this essential online course led by a seasoned professor and mental health researcher to learn how to talk about mental illness responsibly in today's challenging times. Gain insights into promoting understanding, reducing stigma, and creating a supportive community for individuals dealing with mental health challenges.

Sep 28th 2026

5-12 Weeks

Treatments Psychological Depression

Coursera

University of Minnesota

Aromatherapy: Clinical Use of Essential Oils (Coursera)

Health & Society

Embark on a journey into the world of aromatherapy with our 'Aromatherapy: Clinical Use of Essential Oils' course. Designed for healthcare professionals, this course will equip you with the knowledge to safely and effectively incorporate essential oils into your clinical practice. Explore the science behind essential oils, understand their therapeutic properties, learn about patient assessment and safety protocols, and gain practical skills in creating effective aromatherapy treatment plans.

Sep 21st 2026

5-12 Weeks

Healthcare Anxiety Wellbeing

Coursera

University of Toronto

Mental Health and Resilience for Healthcare Workers (Coursera)

Health & Society

In this essential online course, healthcare workers will learn effective ways to manage their mental health and build resilience amidst high-stress environments. Developed by the University Health Network (UHN), this program provides valuable tools and strategies for maintaining psychological well-being in the face of demanding work conditions, especially relevant during a pandemic but applicable at all times.

Sep 21st 2026

5-12 Weeks

Health Healthcare Anxiety

FutureLearn

University of Reading

Understanding Anxiety, Depression and CBT (FutureLearn)

Health & Society Medicine & Pharmacology

Gain a deeper understanding of anxiety and depression, two common yet complex mental health conditions. This online course will equip you with essential knowledge on identifying symptoms, exploring treatment options, and learning effective coping mechanisms like Cognitive Behavioral Therapy (CBT).

Self Paced

5-12 Weeks

Health Depression Anxiety

Introduction to Clinical Psychology (edX)

EdX

University of Queensland,UQx

Introduction to Clinical Psychology (edX)

Sci: Biology & Life Sciences Humanities

Dive into the fascinating world of clinical psychology with our introductory course. Learn about the causes of psychological disorders, effective therapies, and how to manage common issues like anxiety, depression, and schizophrenia. Gain insights into human behavior and mental health that can help you understand yourself and others better.

Self Paced

Self-Paced

Psychology Clinical Psychology Schizophrenia

Coursera

University of Colorado System

Psychosocial and Spiritual Aspects of Palliative Care (Coursera)

Health & Society

Dive into the Psychosocial and Spiritual Aspects of Palliative Care with our expert-led course. Understand the profound impact serious illnesses have on emotional and spiritual health, learn how to support patients and families through these challenging times, and gain insights into recognizing signs that may require professional intervention.

Sep 14th 2026

5-12 Weeks

Health Healthcare Psychology

Salud mental del adolescente en cuidado primario (edX)

EdX

The Pontificia Universidad Javeriana,JaverianaX

Salud mental del adolescente en cuidado primario (edX)

Health & Society Medicine & Pharmacology

Este curso te introduce a los conceptos clave y herramientas necesarias para abordar problemas y trastornos mentales en adolescentes dentro del contexto del cuidado primario. Aprenderás a evaluar, tratar y seguir el progreso de los pacientes, siendo fundamental para la prevención y promoción de la salud mental durante una etapa crítica del desarrollo.

Self Paced

Self-Paced

Depression Anxiety Mental Health