Anxiety

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Tools and Techniques for Managing Stress (Coursera)

Mar 4th 2024
Tools and Techniques for Managing Stress (Coursera)
Course Auditing
Categories
Effort
Languages
Welcome to the "Tools and Techniques for Managing Stress" course! This course offers valuable tools and techniques to effectively manage and cope with stress in both personal and professional domains. Through this program, students will acquire strategies to identify stressors, develop comprehensive stress management plans, and implement relaxation [...]

Psychosocial and Spiritual Aspects of Palliative Care (Coursera)

In this course, you’ll learn how serious and life-threatening illnesses often affect emotional and spiritual well-being. Illnesses can increase stress as patients and families learn to live with a “new normal” that may often focus on illness. You’ll learn how to tell when normal sadness (or grief) becomes something [...]

Building Personal Resilience: Managing Anxiety and Mental Health (edX)

Self Paced
Building Personal Resilience: Managing Anxiety and Mental Health (edX)
Course Auditing
Categories
Effort
Languages
Join Harvard Medical School faculty Dr. Luana Marques to use applied psychology to build personal resilience with five science-driven skills. Have you ever wondered how you might be able to lead a more fulfilling and resilient life? Perhaps you want to feel at ease more often than you feel [...]

Mind Control: Managing Your Mental Health During COVID-19 (Coursera)

Never in the history of humanity have so many people been feeling intense anxiety related to COVID-19 and the world it will leave in its wake. The intent of this course is to give you a deeper understanding of the anxiety reaction as it relates to various aspects [...]

Aromatherapy: Clinical Use of Essential Oils (Coursera)

This course provides an overview of essential oil therapy and current aromatherapy practices in clinical settings and gives you the skills to bring aromatherapy into your own practice. By the end of the course, you will be able to: a) explain what essential oils are to a patient and [...]

#talkmentalillness (Coursera)

Feb 19th 2024
#talkmentalillness (Coursera)
Course Auditing
Categories
Effort
Languages
I am a professor and mental health researcher and educator, and I’ve been working in the field for over 15 years. Like so many of my colleagues, however, I was unprepared for the wave of mental health challenges that would face our society in 2020. From COVID-19 and the [...]

Mental Health and Resilience for Healthcare Workers (Coursera)

Feb 12th 2024
Mental Health and Resilience for Healthcare Workers (Coursera)
Course Auditing
Categories
Effort
Languages
This course will help institutions and individuals better manage the mental health challenges of being a healthcare worker. Healthcare providers such as the University Health Network (UHN) address the mental health needs of their staff through several initiatives intended to help build resilience and to provide respite from [...]

Behavioral Neuroscience: Contrasting Tests for Anxiety and Depression (edX)

In this online course, learn how to critically evaluate the use of different behavioral tests for anxiety and depression in laboratory mice, and gain a better understanding of how these tests can affect the interpretation of results in the context of mental illness and human psychiatric conditions and mouse [...]

Behavioral Neuroscience: Analyzing Anxiety and Depression (edX)

Learn how to collect scientific data using behavioral tests that measure anxiety and depression in laboratory mice, and interpret and discuss the results in the context of anxiety and depression in humans and a mouse model of obsessive-compulsive disorder.