Stress

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Managing Stress and Time (Coursera)

Stress is a universal experience. Now more than ever, people are suffering from burnout. They're getting overwhelmed by the stress of life, and wondering where their time went. Managing stress is a skill rarely taught in schools, yet it is one of the most vital skills one can have. [...]

Engineering of Structures: Shear and Bending (Coursera)

Jun 12th 2023
Engineering of Structures: Shear and Bending (Coursera)
Course Auditing
Categories
Effort
Languages
This course deals with shear and bending. Shear is a set of parallel, non-collinear forces acting across an element and bending is the curved form taken by a slender element when subjected to loads perpendicular to the element. These forces are easy to understand. You will study how stress [...]
Jun 12th 2023
Course Auditing
39.00 EUR/month

Uncommon Sense Teaching: Part 2, Building Community and Habits of Learning (Coursera)

Jun 12th 2023
Uncommon Sense Teaching: Part 2, Building Community and Habits of Learning (Coursera)
Course Auditing
Categories
Effort
Languages
In Part 2 of Uncommon Sense Teaching: Building Community and Habits of Learning, you will explore the following areas more deeply—helping you to connect with the latest insights into research and have fun while you are doing it!

Speak English Professionally: In Person, Online & On the Phone (Coursera)

Do you want to speak better English? This course will help you reach that goal. Speak English Professionally: In person, Online and On the Phone will boost your English speaking skills. In this 5 week course, you will learn how to identify and make a strong personal introduction. [...]

Introduction to Abnormal Psychology (Coursera)

Jun 5th 2023
Introduction to Abnormal Psychology (Coursera)
Course Auditing
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Effort
Languages
This course presents an overview of the major domains of abnormal psychology. The course is made up of 5 modules, the first of which provides an introduction to the field through discussions of the concept of psychological abnormality, assessment and classification, and the major models in use for understanding [...]

Understanding and Managing the Stresses of Police Work (Coursera)

Jun 5th 2023
Understanding and Managing the Stresses of Police Work (Coursera)
Course Auditing
Categories
Effort
Languages
This course has two goals. First, we want to inform officers how their stress system works and why they sometimes feel as they do. With this as a foundation we then describe some strategies officers can use to manage this system, giving themselves much needed breaks from [...]

Understanding Obesity (Coursera)

In this course, we’ll look at the facts and misconceptions around obesity and discuss key physiological and psychological concepts around the brain’s control of appetite and body weight. We’ll consider the biological and environmental pressures that make it easy to gain weight (and hard to lose it!). Most importantly, [...]

Mindfulness_An Approach to Stress Reduction (Coursera)

An essential guide to cultivating a healthy mindset and a stress-free lifestyle through practicing the art of mindfulness meditation—a discipline that ultimately leads to a profound understanding ourselves and our surroundings. Mindfulness is a simple, yet effective practice achievable by all people of all ages. It alleviates stress and [...]

Primeros Auxilios Psicológicos (Coursera)

May 29th 2023
Primeros Auxilios Psicológicos (Coursera)
Course Auditing
Categories
Effort
Languages
Este curso de primeros auxilios psicológicos, o primera ayuda psicológica (PAP), busca mostrarte uno de los modos de rescate y asistencia de primera línea para las personas afectadas por incidentes críticos y potencialmente traumáticos, como son los incendios, inundaciones, actos de terrorismo y otras situaciones [...]

Life 101: Mental and Physical Self-Care (Coursera)

This course will cover various topics that would teach students healthy lifestyle choices, the importance of mental and physical health and self-care. For each topic, an evidence-based lecture that would include scientific evidence will be presented and then students will be provided practical methods to practice what they have [...]