Happiness

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De-Mystifying Mindfulness (Coursera) Coursera
Leiden University

De-Mystifying Mindfulness (Coursera)

Health & Society Personal and Professional Development

Explore the fascinating world of mindfulness and its roots in psychology and neuroscience. This course demystifies ancient practices like meditation and contemplation, presenting them as evidence-based technologies for improving mental health and overall quality of life. Whether you're interested in therapeutic applications or simply looking to enrich your everyday experience, 'De-Mystifying Mindfulness' offers a unique opportunity to understand the science behind mindfulness and its practical application.

Aug 10th 2026
5-12 Weeks
Philosophy Psychology Ethics
Details
Meditation: A way to achieve your goals in your life (Coursera) Coursera
Korea Advanced Institute of Science and Technology - KAIST

Meditation: A way to achieve your goals in your life (Coursera)

Humanities

In this comprehensive meditation course, explore the profound impact of mindfulness practices on achieving life goals. Uncover the secrets to transforming your 'having' mindset into a deeper sense of 'being', allowing for greater self-awareness, fulfillment, and personal growth. Whether you're seeking to enhance productivity, improve mental health, or simply live more authentically, this course offers practical tools and techniques rooted in ancient wisdom and modern science.

Aug 3rd 2026
5-12 Weeks
Health Mind Happiness
Details
#talkmentalillness (Coursera) Coursera
University of Colorado Boulder

#talkmentalillness (Coursera)

Health & Society

Join this essential online course led by a seasoned professor and mental health researcher to learn how to talk about mental illness responsibly in today's challenging times. Gain insights into promoting understanding, reducing stigma, and creating a supportive community for individuals dealing with mental health challenges.

Aug 3rd 2026
5-12 Weeks
Treatments Psychological Depression
Details
Success (Coursera) Coursera
University of Pennsylvania

Success (Coursera)

Personal and Professional Development

Are you ready to take control of your path to success? This online course offers a unique opportunity to explore the true meaning of success and develop a tailored strategy to reach your goals. Led by Wharton Professor G. Richard Shell, this program is designed for individuals seeking to redefine their life's purpose and maximize their potential.

Jul 27th 2026
4 Weeks
Personal Development Success Personality Development
Details
The Science of Well-Being for Teens (Coursera) Coursera
Yale University

The Science of Well-Being for Teens (Coursera)

Personal and Professional Development

Are you a teen struggling with poor mental health? This 6-week course offers scientifically-backed methods to enhance your well-being. Based on Dr. Laurie Santos' Yale course 'Psychology and the Good Life', it provides practical tools for improving happiness and reducing stress, equipping you with healthier habits for life.

Jul 27th 2026
5-12 Weeks
Psychology Mental Health Happiness
Details
Thriving 101: Designing a Fulfilling Life & Career (Coursera) Coursera
University of Colorado Boulder

Thriving 101: Designing a Fulfilling Life & Career (Coursera)

Personal and Professional Development

Are you seeking more fulfillment in your life and career? Our 'Thriving 101' course is designed to guide you through scientifically-backed methods to achieve a balanced and fulfilling existence. From reducing stress to making informed career decisions, this course will equip you with the tools needed for personal growth and professional success.

Jul 27th 2026
5-12 Weeks
Career Interviewing Happiness
Details
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