MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.
Syllabus
Week 1
Positive Emotions: The Tiny Engines of Positive Psychology
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.
Week 2
The Mindscapes and Outcomes of Positivity
Discover the roots of flexibility, creativity, and resilience.
Week 3
The Delicate Art of Pursuing Happiness
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.
Week 4
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.
Week 5
The Fruits of Positivity Resonance
Learn to spot the health benefits that loving-kindness uniquely nourishes.
Week 6
The Ripples of Positivity Resonance
Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.
MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.
MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.