Coursera

Positive Psychology (Coursera)

Offered by University of North Carolina,

This course discusses research findings in the field of positive psychology, conducted by Barbara Fredrickson and her colleagues. It also features practical applications of this science that you can put to use immediately to help you live a full and meaningful life.

Class Deals by MOOC List - Click here and see Coursera's Active Discounts, Deals, and Promo Codes.

Syllabus

Week 1
Positive Emotions: The Tiny Engines of Positive Psychology
Look “under the hood” to discover the powerful drivers of growth, well-being, and health.

Week 2
The Mindscapes and Outcomes of Positivity
Discover the roots of flexibility, creativity, and resilience.

Week 3
The Delicate Art of Pursuing Happiness
Discover the ratios and priorities that best promote flourishing and learn common pitfalls to avoid.

Week 4
Positivity Resonance and Loving-Kindness
Unveil the force of co-experienced positive emotions and practice this lab-tested meditation honed over millennia.

Week 5
The Fruits of Positivity Resonance
Learn to spot the health benefits that loving-kindness uniquely nourishes.

Week 6
The Ripples of Positivity Resonance
Far beyond you and your happiness, positive psychology radiates out to benefit your relationships and community.

Go to Class

MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Related Courses

Coursera

Yale University

Introduction to Psychology (Coursera)

Health & Society

What are people most afraid of? What do our dreams mean? Are we natural-born racists? What makes us happy? What are the causes and cures of mental illness? This course tries to answer these questions and many others, providing a comprehensive overview of the scientific study of thought and behavior. It explores topics such as perception, communication, learning, memory, decision-making, persuasion, emotions, and social behavior. We will look at how these aspects of the mind develop in children, how they differ across people, how they are wired-up in the brain, and how they break down due to illness and injury.

Oct 26th 2026

5-12 Weeks

Health Brain Psychology

Coursera

University of Michigan

Questionnaire Design for Social Surveys (Coursera)

Health & Society Social Sciences

This course will cover the basic elements of designing and evaluating questionnaires. We will review the process of responding to questions, challenges and options for asking questions about behavioral frequencies, practical techniques for evaluating questions, mode specific questionnaire characteristics, and review methods of standardized and conversational interviewing.

Oct 19th 2026

5-12 Weeks

Psychology Writing Evaluation

Coursera

Johns Hopkins University

Psychological First Aid (Coursera)

Health & Society Social Sciences

Learn to provide psychological first aid to people in an emergency by employing the RAPID model: Reflective listening, Assessment of needs, Prioritization, Intervention, and Disposition. Utilizing the RAPID model (Reflective listening, Assessment of needs, Prioritization, Intervention, and Disposition), this specialized course provides perspectives on injuries and trauma that are beyond those physical in nature. The RAPID model is readily applicable to public health settings, the workplace, the military, faith-based organizations, mass disaster venues, and even the demands of more commonplace critical events, e.g., dealing with the psychological aftermath of accidents, robberies, suicide, homicide, or community violence.

Nov 2nd 2026

5-12 Weeks

Medicine Health Psychology

Coursera

University of Pennsylvania

The Science of Generosity: Do Good...Feel Good (Coursera)

Personal and Professional Development Lifestyle

What does it mean to be generous? Can doing good actually make you feel good? In this course, we’ll hear from multiple experts and explore the many facets of generosity by looking closely at the meanings, traits, and motivations behind giving behaviors across communities and cultures. We’ll discuss how generosity contributes to our own happiness and well-being as well as the happiness and well-being of our loved ones, our local communities, and our global society.

Nov 2nd 2026

4 Weeks

Personal Development Happiness Wellbeing

Coursera

Yale University

Managing Emotions in Times of Uncertainty & Stress (Coursera)

Education

Developed by the Yale Center for Emotional Intelligence, Managing Emotions in Times of Uncertainty & Stress will provide participants with the knowledge, skills, and strategies to understand and manage their emotions and those of their students. The 10-hour online course is designed for school staff, including teachers, paraprofessionals, counselors, principals, and non-teaching staff in preK-12 schools.

Nov 2nd 2026

5-12 Weeks

Stress Management Emotions Stress

Coursera

University of Edinburgh

Intellectual Humility: Theory (Coursera)

Humanities

Faced with difficult questions people often tend to dismiss and marginalize dissent. Political and moral disagreements can be incredibly polarizing, and sometimes even dangerous. And whether it’s Christian fundamentalism, Islamic extremism, or militant atheism, religious dialogue remains tinted by arrogance, dogma, and ignorance. The world needs more people who are sensitive to reasons both for and against their beliefs, and are willing to consider the possibility that their political, religious and moral beliefs might be mistaken. The world needs more intellectual humility.

Oct 26th 2026

3 Weeks

Science Philosophy Psychology

Coursera

University of Toronto

The Arts and Science of Relationships: Understanding Human Needs (Coursera)

Personal and Professional Development

This course provides an introduction to: 1- Basic concepts of The Strategies and Skills Learning and Development System (SSLD), their relevance for every day relationships and provide advanced concepts for participants who work in fields of social work and health care. 2- Basic practice principles and methods of SSLD, illustrated by relationship management case studies. 3- The SSLD framework for relationship management assessment; N3C (needs, circumstances, characteristics, capacity) and problem translation. 4- Core competencies in the relationship management application of the SSLD system: Observation learning, simulation, real life implementation, review and monitoring.

Nov 2nd 2026

5-12 Weeks

Psychology Personal Development Communication

Coursera

University of Lausanne

Unethical Decision Making in Organizations (Coursera)

Health & Society

This course 'Unethical decision making in organizations : A seminar on the dark side of the force' will teach you how strong organizational contexts push good people towards unethical decisions. You will also learn how to protect yourself and your organization against such forces lurking in the dark. This course teaches how narrow frames and strong contexts can push good people towards unethical decisions and how they can protect themselves and their organization against ethical blindness.

Nov 2nd 2026

5-12 Weeks

Psychology Corruption Organizations

Coursera

University of California, Santa Cruz

Children Acquiring Literacy Naturally (Coursera)

Social Sciences

In this short course you will explore the possibility that children might acquire written language in a way that is similar to how they acquire spoken language—without instruction. You will encounter various aspects of behavioral science and technology that are relevant to this proposition. You will have the opportunity to learn the the perceptual, cognitive, and neurological capacities of children during their first years of life. You will advance your understanding of children and how they learn language. You will also be more attuned to current advances in the technology of human machine interactions, and what these phenomena imply for learning to read at an early age.

Oct 26th 2026

3 Weeks

Psychology Reading Children

Coursera

UBITS

Introducción a la inteligencia emocional (Coursera)

Personal and Professional Development

Con el desarrollo de este curso, se proporcionan herramientas de gran impacto para que puedas aplicar a tu vida personal y laboral en la potencialización de tu inteligencia emocional, a través del autoconocimiento y control de tus propias emociones, comprendiendo las reacciones y emociones que los estímulos externos te generan y así mejorar tus habilidades comunicativas.

Oct 26th 2026

5-12 Weeks

Emotions Communication Skills Self-Knowledge

Coursera

University of Houston System

The Bilingual Brain (Coursera)

Health & Society Social Sciences

This course explores the brain bases of bilingualism by discussing literature relevant to differences in age of initial learning, proficiency, and control in the nonverbal, single language and dual-language literature. Participants will learn about the latest research related to how humans learn one or two languages and other cognitive skills.

Nov 2nd 2026

5-12 Weeks

Brain Psychology Language

Coursera

University of Geneva

Mentaliser : de la théorie à l’intervention clinique (Coursera)

Health & Society

Que signifie « Mentaliser » ? Comment cette faculté se développe-t-elle ? En quoi cette notion est incontournable pour comprendre les interactions humaines ? Qu’apporte-t-elle aux pratiques en santé mentale ? Toutes ces questions seront abordées dans notre MOOC « Mentaliser : de la théorie à l’intervention clinique ».

Nov 2nd 2026

5-12 Weeks

Emotions Mental Health Coursera Plus