Dietary

 


 
diet.mayoclinic.org



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E.g., 2017-06-28
E.g., 2017-06-28
E.g., 2017-06-28
Jul 3rd 2017

Walk through the basics of nutrition, how eating disorders develop, and learn the benefits of various diets. Ever wondered what really makes a healthy diet? In Food, Nutrition & Your Health you will learn the basic concepts of nutrition, as well as how to follow a diet that will protect you from various health problems. Starting with the building blocks of basic nutrition, you will learn how these can impact your digestion, energy and health. Find out how eating disorders develop, including the genetic, cultural and psychological factors involved. Finally, you will learn about various diets, including the social and biological factors that have contributed to their evolution.

Average: 5.2 (39 votes)
Apr 12th 2017

Arm yourself with the knowledge and tools to make healthy eating decisions as you learn the science behind weight loss and dispel diet and nutrition myths. Whether you are trying to lose weight yourself, or are supporting others, this food and nutrition course will dispel common myths about weight loss and teach you the science behind healthy eating for a healthy weight.

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Jul 11th 2016

This course will celebrate food and its relationship to wellness, focusing on a global approach. Participants will investigate culinary and dietary practices from four regions around the world, looking at the correlation and interconnection between local foods and health.

Average: 6 (3 votes)