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Nutrition Science: Lifestyle Medicine (FutureLearn)

Jul 4th 2022
Nutrition Science: Lifestyle Medicine (FutureLearn)
Course Auditing
Categories
Effort
Languages
Discover the preventative role of diet and nutrition for lifelong health and the relationship between mood and food. Unpack the factors that promote health and wellbeing in adults. Poor diet and lifestyle choices can lead to an increased risk of some diseases, affecting our lifelong health. On this four-week [...]

Nutrition Science: Food Choice and Behaviour (FutureLearn)

Jun 27th 2022
Nutrition Science: Food Choice and Behaviour (FutureLearn)
Course Auditing
Categories
Effort
Languages
Gain valuable insights into eating as a behaviour and the impacts this has on health, the environment, and the economy. Delve into the impacts of food choice. The food choices we make with every meal goes far beyond our own survival and comfort. Understanding the widespread impacts of our [...]

The New Nordic Diet - from Gastronomy to Health (Coursera)

The New Nordic Diet is a new food culture developed in 2009-13 with key emphasis on gastronomy, health, and environment. Major research in its effect on acceptability, behaviour and learning skills, and disease prevention have been conducted by the OPUS centre at the University of Copenhagen and the people [...]

Food and Mood: Improving Mental Health Through Diet and Nutrition (FutureLearn)

Explore the relationship between nutrition and brain health, why it matters, and how to work towards positive food changes. Learn how healthy dietary choices can improve your mental and brain health. Poor diet and poor mental health are the leading causes of mortality and morbidity worldwide. We now know [...]

The Science of Weight Loss: Dispelling Diet Myths (edX)

Arm yourself with the knowledge and tools to make healthy eating decisions as you learn the science behind weight loss and dispel diet and nutrition myths. Whether you are trying to lose weight yourself, or are supporting others, this food and nutrition course will dispel common myths about weight [...]

Nutrition and Wellbeing (FutureLearn)

Jan 17th 2022
Nutrition and Wellbeing (FutureLearn)
Course Auditing
Categories
Effort
Languages
Demystify the complex and conflicting messages we hear about diet, health and lifestyle today, with this free online course. Gain skills to evaluate nutrition information and apply to your own diet. This course will help you understand the scientific basis of human nutrition, and current nutrition concepts and [...]

Alimentación: la relación entre la comida, el intestino y el cerebro (FutureLearn)

El intestino y el cerebro están muy estrechamente vinculados. Averigüe cómo afecta la dieta a su cerebro y cómo afecta el cerebro a su dieta. En los últimos años, la importancia del vínculo entre el intestino y el cerebro ha quedado patente. En este curso explorará esta compleja relación.

Introduction to Food Science (FutureLearn)

Discover the fascinating world of food science and feel empowered to make safe, healthy, and sustainable food choices. Discover topics like food sustainability, integrity, ethics, and constituents. Food and health information is often oversimplified by the media, and recommendations can be inaccurately reported and contradictory to current [...]

Understanding Food Labels (FutureLearn)

Learn how to interpret food labels so you can make informed food choices and buy food that supports your health and wellbeing. Get the facts you need to put your trust in the food system. Huge amounts of information are provided on food product labels, but surveys have shown [...]

Superfoods: Myths and Truths (FutureLearn)

Jan 3rd 2022
Superfoods: Myths and Truths (FutureLearn)
Course Auditing
Categories
Effort
Languages
What is a 'superfood'? What foods are 'superfoods'? What effect do they have on the body and society? Find out with this course. Explore the definition and impact of superfoods. Goji berries, quinoa, amaranth and green tea are all foods that have been labelled ‘superfoods’. But what does this [...]