Healthy Diets

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Public Health Perspectives on Sustainable Diets (Coursera)

Dec 2nd 2024
Public Health Perspectives on Sustainable Diets (Coursera)
Course Auditing
Coursera
Johns Hopkins University
Categories
Health & Society
Effort
Beginner
3 Weeks
1-4 Hours/Week
Languages
English
English
Public Health Perspectives on Sustainable Diets (Coursera)
What we eat and how we produce that food have significant effects on human health and the sustainability of our planet. But what is a ‘sustainable’ diet? A sustainable diet, as defined by the FAO, promotes health and well-being and provides food security for the present population while [...]
Public Health
Sustainable Diet
Food Systems
Climate Change
Healthy Diets
Diets
Sustainability
Food
Nutrition
Coursera Plus
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Dec 2nd 2024
Course Auditing
Coursera
Johns Hopkins University
Health & Society
Beginner
3 Weeks
1-4 Hours/Week
24.00 EUR
English
English

Building a Healthy Plate (Coursera)

Nov 25th 2024
Building a Healthy Plate (Coursera)
Free Course
Coursera
Tufts University
Categories
Health & Society
Food & Nutrition
Effort
Beginner
4 Weeks
1-4 Hours/Week
Languages
English
English
Building a Healthy Plate (Coursera)
In a world of conflicting nutrition messages, how do we know which foods are good for us? What are the components of a healthy dietary pattern and why does it matter? Throughout this mini course, we explore the relationship between diet and health by examining the eating patterns that [...]
Healthy Diets
Health
Healthy Food
Nutrition
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Nov 25th 2024
Free Course
Coursera
Tufts University
Health & Society
Food & Nutrition
Beginner
4 Weeks
1-4 Hours/Week
English
English

Aligning Diet and Exercise (Coursera)

Nov 25th 2024
Aligning Diet and Exercise (Coursera)
Course Auditing
Coursera
National Academy of Sports Medicine
Categories
Health & Society
Food & Nutrition
Effort
Intermediate
1 Week
1-4 Hours/Week
Languages
English
English
Aligning Diet and Exercise (Coursera)
When considering body composition goals, modifications to both diet and exercise are inevitable. Most often, an individual’s dietary interventions do not align with their exercise regimen, which may diminish the potential for success. This course explores the energy pathways and how macronutrients fuel exercise across intensity and duration, in [...]
Science of Diet and Exercise Specialization
Diet
Exercise
Dietary
Physical Exercise
Healthy
Healthy Diets
Macronutrients
Coursera Plus
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Nov 25th 2024
Course Auditing
Coursera
National Academy of Sports Medicine
Health & Society
Food & Nutrition
Intermediate
1 Week
1-4 Hours/Week
44.00 EUR/month
English
English

Navigating Diets (Coursera)

Sep 30th 2024
Navigating Diets (Coursera)
Course Auditing
Coursera
National Academy of Sports Medicine
Categories
Health & Society
Food & Nutrition
Effort
Beginner
1 Week
1-4 Hours/Week
Languages
English
English
Navigating Diets (Coursera)
The wide and wonderful world of diets can be difficult terrain to navigate, especially with so much information scattered across the Internet and in magazines. Some are backed by scientific evidence, whereas others are mostly hype. Informed readers need to be well-armed with the latest facts regarding diets and [...]
Nutrition Education for the Consumer Specialization
Diet
Nutrition
Macronutrients
Healthy Diets
Fasting
Coursera Plus
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Sep 30th 2024
Course Auditing
Coursera
National Academy of Sports Medicine
Health & Society
Food & Nutrition
Beginner
1 Week
1-4 Hours/Week
44.00 EUR/month
English
English

Nutrition for Healthy Ageing (edX)

Feb 20th 2024
Nutrition for Healthy Ageing (edX)
Course Auditing
EdX
Wageningen University
WageningenX
Categories
Food & Nutrition
Effort
Intermediate
5-12 Weeks
5-10 Hours/Week
Languages
English
English
Nutrition for Healthy Ageing (edX)
What you eat and how you live has a big impact on your physical and mental health. But can it also slow down ageing? Be empowered by the science behind diet and the ageing body. Join us and learn to take control of your ageing process!
Nutrition
Healthy Ageing
Ageing
Healthy Diets
Healthy Lifestyle
Mental Health
Digestive System
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Feb 20th 2024
Course Auditing
EdX
Wageningen University
WageningenX
Food & Nutrition
Intermediate
5-12 Weeks
5-10 Hours/Week
136.00 EUR
English
English

Plant Based Diets: Food for a Sustainable Future (edX)

Self Paced
Plant Based Diets: Food for a Sustainable Future (edX)
Course Auditing
EdX
Wageningen University
WageningenX
Categories
Food & Nutrition
Sci: Environment
Sci: Energy & Earth Sciences
Effort
Intermediate
Self-Paced
1-4 Hours/Week
Languages
English
English
Plant Based Diets: Food for a Sustainable Future (edX)
When you hear of the enormous global challenges we face, don’t you wish you could actually do something about it? Well, you can! Grab an apple as we explore the science behind Plant Based Diets and discover the impact you can have, by simply ‘going (more) plant based’.
Food Sustainability
Plant-Based Diet
Sustainability
Healthy Diets
Healthy Food
Healthy Nutrition
Systems Thinking
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Self Paced
Course Auditing
EdX
Wageningen University
WageningenX
Food & Nutrition
Sci: Environment
Sci: Energy & Earth Sciences
Intermediate
Self-Paced
1-4 Hours/Week
123.00 EUR
English
English

Food and Mood: Improving Mental Health Through Diet and Nutrition (FutureLearn)

Feb 27th 2023
Food and Mood: Improving Mental Health Through Diet and Nutrition (FutureLearn)
Course Auditing
FutureLearn
Food & Mood Centre
Deakin University
Categories
Health & Society
Food & Nutrition
Effort
3 Weeks
1-4 Hours/Week
Languages
English
Food and Mood: Improving Mental Health Through Diet and Nutrition (FutureLearn)
Explore the relationship between nutrition and brain health, why it matters, and how to work towards positive food changes. Learn how healthy dietary choices can improve your mental and brain health. Poor diet and poor mental health are the leading causes of mortality and morbidity worldwide. We now know [...]
Dietary Diversity
Dietary
Healthy Diets
Diet
Brain Health
Nutrition
Mood
Food
Health
Mental Health
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Feb 27th 2023
Course Auditing
FutureLearn
Food & Mood Centre
Deakin University
Health & Society
Food & Nutrition
3 Weeks
1-4 Hours/Week
64.00 EUR
English

The Science of Weight Loss: Dispelling Diet Myths (edX)

Feb 22nd 2023
The Science of Weight Loss: Dispelling Diet Myths (edX)
Course Auditing
EdX
NewcastleX
The University of Newcastle, Australia
Categories
Food & Nutrition
Effort
Beginner
5-12 Weeks
1-4 Hours/Week
Languages
English
English
The Science of Weight Loss: Dispelling Diet Myths (edX)
Arm yourself with the knowledge and tools to make healthy eating decisions as you learn the science behind weight loss and dispel diet and nutrition myths. Whether you are trying to lose weight yourself, or are supporting others, this food and nutrition course will dispel common myths about weight [...]
Food
Weight Loss
Nutrition
Diet
Dietary
Macronutrients
Weight Management
Body Composition
Calories
Energy Density
Healthy
Healthy Diets
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Feb 22nd 2023
Course Auditing
EdX
NewcastleX
The University of Newcastle, Australia
Food & Nutrition
Beginner
5-12 Weeks
1-4 Hours/Week
130.00 EUR
English
English

Food and Nutrition: The Truth Behind Food Headlines (FutureLearn)

Jan 2nd 2023
Food and Nutrition: The Truth Behind Food Headlines (FutureLearn)
Course Auditing
FutureLearn
EIT Food
University of Reading
Categories
Health & Society
Marketing & Communication
Food & Nutrition
Effort
Beginner
3 Weeks
1-4 Hours/Week
Languages
English
English
Food and Nutrition: The Truth Behind Food Headlines (FutureLearn)
Learn how to find reliable, scientific information about food and nutrition and identify the truth behind food headlines. Rebuild your trust in nutrition science and look beyond the media headlines. Due to conflicting messages from the media, it’s becoming harder to know what to believe when it comes to [...]
Nutrition
Psychology
Health
Nutrition Science
Food
Healthy Diets
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Jan 2nd 2023
Course Auditing
FutureLearn
EIT Food
University of Reading
Health & Society
Marketing & Communication
Food & Nutrition
Beginner
3 Weeks
1-4 Hours/Week
39.00 EUR
English
English

Superfoods: Myths and Truths (FutureLearn)

Jan 2nd 2023
Superfoods: Myths and Truths (FutureLearn)
Course Auditing
FutureLearn
EIT Food
University of Turin
Categories
Food & Nutrition
Health & Society
Effort
4 Weeks
1-4 Hours/Week
Languages
English
Superfoods: Myths and Truths (FutureLearn)
What is a 'superfood'? What foods are 'superfoods'? What effect do they have on the body and society? Find out with this course. Explore the definition and impact of superfoods. Goji berries, quinoa, amaranth and green tea are all foods that have been labelled ‘superfoods’. But what does this [...]
Amaranth
Quinoa
Superfood
Diet
Nutrition
Healthy Diets
Goji Berries
Green Tea
Health
Food
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Jan 2nd 2023
Course Auditing
FutureLearn
EIT Food
University of Turin
Food & Nutrition
Health & Society
4 Weeks
1-4 Hours/Week
49.00 EUR
English