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Science of Exercise (Coursera)

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order [...]
Average: 7 (4 votes)

Designing Your Personal Weight Loss Plan (Coursera)

This 5 week course will guide learners through the essential steps in planning an individualized weight loss program. There is no guarantee of weight loss through completing the course; learners will have the framework and essential components for an evidence-based weight loss program. This course is intended for healthy [...]
Average: 10 (4 votes)

Cooking for Busy Healthy People (Coursera)

Jan 24th 2022
Cooking for Busy Healthy People (Coursera)
Course Auditing
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Cooking is one of the most powerful ways in which we can optimize our enjoyment of great quality food while protecting our health. Even on a tight budget, cooking can be a cost-effective, joyful and rewarding way to love the food that will love us back for a lifetime. [...]
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Cancer Prevention Web-Based Activity (Coursera)

This web-based video course focuses on the importance of prevention and risk reduction in decreasing cancer occurrences. All learners will need to watch the video modules, read associated articles, and achieve a passing score of 80% on quizzes in order to complete the course. After completing the course, learners [...]
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Genomics: Decoding the Universal Language of Life (Coursera)

What is a genome? A genome contains all of the information that a cell needs to develop, function, and reproduce itself, and all the information needed for those cells to come together to form a person, plant, or animal. Genomes contain an organism’s complete set of genes, and also [...]
Average: 8 (3 votes)

Teaching the Violin and Viola: Creating a Healthy Foundation (Coursera)

Join us as we explore the fundamental principles and early stages of teaching violin and viola through a series of engaging video lectures and lesson demonstrations, including: 1) Master classes with some of the world’s top string pedagogues, 2) Individual lesson demos of teaching violin/viola set up, left and [...]
Average: 6 (4 votes)

Nutrition and Lifestyle in Pregnancy (Coursera)

Nutrition and Lifestyle in Pregnancy offers an overview of the latest research findings and international recommendations on a variety of nutrition-related aspects and outcomes of pregnancy. Ensuring a healthy nutritional status and lifestyle prior to and during pregnancy is one of the best ways to help support the [...]
Average: 8 (4 votes)

Osteoarchaeology: The Truth in Our Bones (Coursera)

This course is about what we can learn from examining the human skeleton, and how we can use this knowledge to reconstruct the lives of people who lived in the past. In archaeology and anthropology, human skeletal remains can provide unique insights into the past and the present; insights [...]
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Nutrition for a Healthy and Sustainable Lifestyle (edX)

Self Paced
Nutrition for a Healthy and Sustainable Lifestyle (edX)
Course Auditing
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An introduction to basic principles of human nutrition with emphasis on nutrients, food sources, and function of nutrients within the human body. Nutritional requirements throughout the life span are addressed, as well as the impact of cultural, psychological, and physiological dimensions.
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Nutrition, Exercise and Sports (edX)

Learn about Nutrition, Exercise and Sports and understand how nutrition can support exercise and sports performance. Are you involved in sports and do you want to have a better understanding of the role of nutrition on performance and health? Do you want to learn whether certain nutritional strategies could [...]
Average: 10 (4 votes)