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May 29th 2017

This 5 week course will guide learners through the essential steps in planning an individualized weight loss program. There is no guarantee of weight loss through completing the course; learners will have the framework and essential components for an evidence-based weight loss program.

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May 15th 2017

Nutrition and Lifestyle in Pregnancy offers an overview of the latest research findings and international recommendations on a variety of nutrition-related aspects and outcomes of pregnancy. Ensuring a healthy nutritional status and lifestyle prior to and during pregnancy is one of the best ways to help support the healthy growth and development of the unborn child. We will look at how a healthy diet and lifestyle should ideally be achieved prior to conception and provide recommendations for pre-conception counselling of women.

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May 1st 2017

Find out how staying happy, healthy, socially-connected and active can help you age successfully, with this free online course.

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May 1st 2017

Prevent childhood obesity by learning about healthy eating, physical activity, screen time and sleep for children under five. Childhood obesity is one of the biggest health challenges of the 21st century and affects over 41 million children under the age of five. If not prevented at an early age it can become a lifelong condition and lead to very serious diseases and disorders. This free online course follows the latest innovative research in childhood development to reveal what is contributing to these shocking figures and what can be done to prevent childhood obesity.

Average: 4 (5 votes)
Dec 1st 2016

Learn how to make healthy choices and adjustments to your lifestyle and environment to help you live a healthier, happier and longer life. Many health complaints, such as cardiovascular disease, diabetes or joint problems seem inescapable diseases of old-age, but originate mostly from our lifestyle. A lifestyle that is dictated much in part by our environment. The mismatch between our 'old' genes - our evolutionary heritage - and the 'modern' environment is the reason that we cannot resist the constant stimuli that seduce us to make unhealthy choices. Do's and don'ts cannot help us.

Average: 4 (4 votes)
Oct 16th 2016

A alimentação é cada vez mais uma preocupação constante e o conhecimento, sobretudo em alturas de crise, é uma excelente ferramenta para a adoção de escolhas alimentares mais saudáveis. Este curso apresenta um conjunto de conceitos e dicas úteis e práticas com o objetivo de demonstrar que é possível na prática ter uma alimentação saudável e ao mesmo tempo económica.

Average: 10 (1 vote)
Oct 5th 2015

Nudge-it is an multi-disciplinary European research project studying new ways of establishing and reinforcing healthy eating habits. Join us to learn about eating, appetite and obesity.

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Sep 14th 2015

Good nutrition, physical activity, and healthy body weight are essential parts of a person's overall health and well-being. Together, these can help reduce a person's risk of developing serious chronic health conditions such as high blood pressure, heart disease, diabetes, stroke, and cancer.

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Mar 30th 2015

Le comportement des consommateurs présente souvent des risques dont le plus important est le déséquilibre alimentaire. Celui-ci provoque des maladies qui diminuent l'espérance de vie en bonne santé.

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Oct 14th 2013

From understanding social identities to modeling the spread of disease, this eight-week course will span key science and survival themes using AMC’s The Walking Dead as its basis.

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