Healthy Food

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Plant Based Diets: Food for a Sustainable Future (edX)

When you hear of the enormous global challenges we face, don’t you wish you could actually do something about it? Well, you can! Grab an apple as we explore the science behind Plant Based Diets and discover the impact you can have, by simply ‘going (more) plant based’.
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Rebuilding Our Relationship with Food (Coursera)

Have you ever made a conscious effort to change the way you eat (for health or other reasons) and then felt frustrated when your plans were derailed? You’re not alone. The best laid plans are often sabotaged by a food environment that makes it increasingly hard to make healthier [...]
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Introduction to Food and Our Environment (Coursera)

This course is designed to help learners around the world become more sustainable eaters. Together, we’ll explore key topics, like how food production impacts the environment and why meat production and protein consumption are often at the center of the debate around sustainability. We’ll introduce the pros and cons [...]
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Cooking for Busy Healthy People (Coursera)

Cooking is one of the most powerful ways in which we can optimize our enjoyment of great quality food while protecting our health. Even on a tight budget, cooking can be a cost-effective, joyful and rewarding way to love the food that will love us back for a lifetime. [...]
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Flashdiet: Salud y nutrición. Aprende a comer sano (edX)

En este curso aprenderás las bases de la nutrición humana y la alimentación sana como herramientas para llevar una vida saludable. Centenares de estudios científicos corroboran que llevar una alimentación equilibrada es uno de los pilares para mantener un estado óptimo de salud y alargar nuestra vida, manteniéndonos alejados [...]
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A Nutritional Approach to Agriculture and Food Security (FutureLearn)

Sep 6th 2021
A Nutritional Approach to Agriculture and Food Security (FutureLearn)
Course Auditing
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Develop skills to apply and evaluate innovative solutions that place nutrition at the heart of a sustainable food system. Modern agriculture and global food systems have become very complex and do not always provide people with affordable and nutritious food. This course presents current research, which aims to place [...]
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Healthy Cooking Made Easy with BBC Good Food (FutureLearn)

Jul 26th 2021
Healthy Cooking Made Easy with BBC Good Food (FutureLearn)
Course Auditing
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Ready to cook yourself healthy? Learn how to prepare nourishing and delicious meals with BBC Good Food’s brand-new course. Learn how to create nutritious meals and master 5 healthy recipes in 5 weeks. Do you want to cook healthy and delicious meals from scratch that make you feel good too?
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Nutrition for Health and Sustainability (FutureLearn)

Learn what makes up a healthy, sustainable diet and how certain food types can help to treat and prevent disease. Explore the relationship between health, nutrition, and sustainability. Diet is the biggest single risk factor for preventable diseases in the world and a key driver of diabetes, heart disease, [...]
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A Healthy Delicious Menu In 5 Steps (Skillshare)

Self Paced
A Healthy Delicious Menu In 5 Steps (Skillshare)
Free Course
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I am so happy to share with you my own tips on a healthy satisfying and delicious diet. I am giving some healthy meal ideas that are useful for anyone who is interested in being happy, energized and productive every day.
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Cook healthy Japanese food (Cook and learn)-Nikujaga recipe (Skillshare)

Self Paced
Cook healthy Japanese food (Cook and learn)-Nikujaga recipe (Skillshare)
Free Course
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In this class, I am introducing a healthy Japanese food recipe in English with some Japanese phrases so you can enjoy the food while immersing yourself in Japanese culture! This class is for foodies, people like to cook or/and those who are looking to learn Japanese. This recipe is [...]
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