Introduction to Food and Our Environment (Coursera)

Offered by Stanford University,
Introduction to Food and Our Environment (Coursera)

This course is designed to help learners around the world become more sustainable eaters. Together, we’ll explore key topics, like how food production impacts the environment and why meat production and protein consumption are often at the center of the debate around sustainability. We’ll introduce the pros and cons of different kinds of agriculture, fishing and food packaging, with a focus on how we can make more environmentally friendly decisions on a daily basis. We’ll also look ahead and explore some of the technology innovations that could become increasingly important as we look at the future of food for a growing global population.

Class Deals by MOOC List - Click here and see Coursera's Active Discounts, Deals, and Promo Codes.

If this is the first course you’ve ever taken on food and sustainable eating, you’ll come away with concrete tips for how you can make food choices that will protect the world we hand over to the next generation. Our planet needs many people making small changes in the right direction and we’re here to help with that. If you’re an expert in food sustainability, we hope to offer you some tools that could help you to communicate key messages to others in simple, digestible ways. Whatever your level, we hope you’ll join this discussion as we explore, together, the ways in which we can all become more sustainable eaters.
The beautiful story animations were scripted by Lucas Oliver Oswald and animated by Janine Van Schoor.
Course 2 of 3 in the Food Sustainability, Mindful Eating, and Healthy Cooking Specialization

Syllabus

WEEK 1
Eating for Our Health and the Health of Our Planet
This week, we’ll learn about what it means to be a sustainable eater, by exploring the guiding principles of sustainable eating as published by the World Health Organization. We’ll examine how our food choices shape our health and the health of our planet and why protein is often at the center of the debate.

WEEK 2
How Meat and Milk Impact Our Planet
In this module, we’ll learn about how producing different kinds of meat have different impacts on our environment. We’ll also learn why plant-based proteins are less stressful for our planet to produce than animal-based proteins - and how increasing the plant-based proteins in our diet can improve our health.

WEEK 3
How Seafood and Egg Consumption Impact Our Planet
In this module, we will explore the impact of fish and seafood on our environment, including the different kinds of wild-caught and farmed fish. We will discuss the different kinds of eggs you find in the supermarket and gain insights into how we can make the best choices possible with our food budget.

WEEK 4
The Future of Food?
In this module, we will explore the impact of packaging and food waste on our environment as well as the ways in which some forms of food packaging can prevent food waste. We’ll explore the benefits of eating locally grown foods, but also the technologies that allow global populations to have access to fresh produce all year long. Finally, we’ll explore some innovations in food technology that, if they are developed responsibly, might soon make it much easier to be a sustainable eater.

Go to Class
MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Related Courses

Introduction to Environmental Science (edX) EdX
DartmouthX,Dartmouth College

Introduction to Environmental Science (edX)

A scientific study of the natural world and how it is influenced by people. Major topics include: food, energy, human population, biodiversity and global change. Environmental science is the study of patterns and processes in the natural world and their modification by human activity. To understand current environmental problems, we need to consider physical, biological and chemical processes that are often the basis of those problems.

Self Paced
4 Weeks
Edible Insects (Coursera) Coursera
National Taiwan University

Edible Insects (Coursera)

This English language course covers the science and sociology of insects as food and feed. Increasing media, investment, and public policy attention has been given over the years to the role insects may play in the future of food. Can eating insects really save the world from famine and environmental destruction? Are there health costs or benefits to adding insects to the diet? Will all people accept insects as food? Can we feed them to livestock? Should we be promoting edible insects at all, and if so, how best do we do it? What species will we eat and how shall we raise them?

Nov 9th 2026
4 Weeks
Chicken Behaviour and Welfare (Coursera) Coursera
University of Edinburgh

Chicken Behaviour and Welfare (Coursera)

This course explains the general principles of chicken behaviour and welfare, and the behavioural and physiological indicators that can be used to assess welfare in chickens kept in hobby flocks through to commercial farms. The focus is primarily on laying hens and meat chickens (broilers) although many of the principles are relevant to other types of poultry. The course is likely to be of interest to people who own chickens as pets or keep a small hobby flock, commercial egg and chicken meat producers, veterinarians and vet nurses.

Nov 2nd 2026
5-12 Weeks
Small and Mighty: Introduction to Microbiology (FutureLearn) FutureLearn
University of Reading

Small and Mighty: Introduction to Microbiology (FutureLearn)

Understand the basics of microbiology and explore the diversity of microbial life in our world. Discover the fascinating world of microbes. Microbes may be invisible to the eye, but they dominate every environment on Earth – including you. Microbes are often associated with disease yet the majority of species help to keep us alive. How can you distinguish the good from the bad?

Self Paced
3 Weeks
Global Arctic (Coursera) Coursera
École Polytechnique Fédérale de Lausanne

Global Arctic (Coursera)

The GlobalArctic MOOC introduces you the dynamics between global changes and changes in the Arctic. This course aims to highlight the effects of climate change in the Polar region. In turn, it will underline the impacts of a warmer Arctic on the planet Earth. For human civilization, the Arctic stands both as a laboratory and a warning for human kind.

Nov 20th 2026
4 Weeks
Alimentación y dietética para una vuelta al mundo a vela (Coursera) Coursera
University of Barcelona

Alimentación y dietética para una vuelta al mundo a vela (Coursera)

Comer bien en una vuelta al mundo no es tarea fácil . Aprenda cómo equilibrar alta nutrición con practicidad mientras navega alrededor del mundo. Este curso pretende introducirte en el mundo de la preparación de los deportistas que participan en regatas de navegación transoceánica, como la Barcelona World Race.

Nov 2nd 2026
5-12 Weeks
Cooking for Busy Healthy People (Coursera) Coursera
Stanford University

Cooking for Busy Healthy People (Coursera)

Cooking is one of the most powerful ways in which we can optimize our enjoyment of great quality food while protecting our health. Even on a tight budget, cooking can be a cost-effective, joyful and rewarding way to love the food that will love us back for a lifetime. In this course, you’ll learn some basic recipes from a home cook and two professional chefs who prioritize healthful eating. You’ll also learn some of the fundamentals of principle-based cooking that can help you break free from the chains of having to follow recipes exactly.

Nov 9th 2026
4 Weeks
Healthy and Sustainable Foods (Coursera) Coursera
University of Michigan

Healthy and Sustainable Foods (Coursera)

This course focuses on healthy and sustainable foods. After reviewing the crucial role of food for both health and the environment, we first look at the carbon footprint and environmental impacts of multiple ingredients and more complex foods. We also detail a health-based approach to quantify the impact of 5000+ individual foods on health, expressed in minutes of life lost and gain per serving.

Nov 2nd 2026
3 Weeks
Science & Cooking: From Haute Cuisine to Soft Matter Science (chemistry) (edX) EdX
HarvardX,Harvard University

Science & Cooking: From Haute Cuisine to Soft Matter Science (chemistry) (edX)

Top chefs and Harvard researchers explore how everyday cooking and haute cuisine can illuminate basic principles in chemistry, physics, and engineering. Learn about food molecules and how chemical reactions can affect food texture and flavor. During each module of this course, chefs reveal the secrets behind some of their most famous culinary creations — often right in their own restaurants. Inspired by such cooking mastery, the Harvard team will then explain the science behind the recipe.

Self Paced
Self-Paced