Healthy

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Healthy Cooking Made Easy with BBC Good Food (FutureLearn) FutureLearn
BBC Good Food

Healthy Cooking Made Easy with BBC Good Food (FutureLearn)

Food & Nutrition Health & Society

Embark on a culinary journey towards healthier eating habits with the 'Healthy Cooking Made Easy' course from BBC Good Food on FutureLearn. Over five engaging weeks, you'll learn to cook nutritious meals that are both delicious and satisfying. Perfect for beginners and seasoned cooks alike, this course will guide you through essential cooking techniques and help you master 5 healthy recipes that you can incorporate into your daily routine.

Self Paced
5-12 Weeks
Nutrition Healthy Cooking
Details
Nutrition for a Healthy and Sustainable Lifestyle (edX) EdX
DoaneX,Doane University

Nutrition for a Healthy and Sustainable Lifestyle (edX)

Food & Nutrition

Embark on a journey to understand the fundamental aspects of nutrition with our comprehensive online course. From exploring the roles of various nutrients to learning about their sources and how they function within the human body, this course provides a solid foundation in nutritional science. Delve into the specific dietary needs at different stages of life and uncover how cultural, psychological, and physiological factors influence our eating habits. Become equipped with the knowledge to make informed choices for a healthier and more sustainable lifestyle.

Self Paced
Self-Paced
Sustainability Nutrition Healthy
Details
Making Sense of Supplements (Coursera) Coursera
National Academy of Sports Medicine

Making Sense of Supplements (Coursera)

Food & Nutrition Health & Society

Dive into the world of nutritional supplements with 'Making Sense of Supplements' on Coursera. This course unravels the complexities surrounding supplements, helping you discern credible health claims from mere marketing tactics. Explore topics like protein, creatine, and caffeine to make informed decisions about your wellness journey.

Jul 20th 2026
1 Week
Health Nutrition Healthy
Details
Plant-Based Diets (Coursera) Coursera
National Academy of Sports Medicine

Plant-Based Diets (Coursera)

Food & Nutrition Health & Society

Explore the fascinating world of plant-based diets with our expert-led online course. Whether you're curious about veganism, vegetarianism, or flexitarianism, this course will guide you through various plant-based options, their health advantages, and help dispel common misconceptions surrounding these dietary choices.

Jul 20th 2026
1 Week
Health Nutrition Healthy
Details
Introduction To Food & Health (edX) EdX
StanfordOnline

Introduction To Food & Health (edX)

Food & Nutrition Medicine & Pharmacology

Discover the vital connection between food and health in our comprehensive Introduction to Food & Health course. Designed for medical professionals, this course offers a practical approach to understanding nutrition's role in various health conditions. Learn through engaging videos, interactive cases, and activities that will help you recommend effective dietary practices and overcome barriers to healthy eating.

Self Paced
Self-Paced
Nutrition Food Healthy
Details
Cancer Prevention Web-Based Activity (Coursera) Coursera
University of Virginia

Cancer Prevention Web-Based Activity (Coursera)

Health & Society

Embark on an educational journey into the world of cancer prevention with our engaging web-based activity. Designed for individuals seeking to understand and mitigate their risk factors, this course offers valuable insights from leading experts in oncology. Through video modules, articles, and interactive quizzes, you'll gain a deeper understanding of how lifestyle choices, genetics, and environmental factors influence cancer development.

Mar 18th 2024
1 Week
Medicine Health Cancer
Details
Designing Your Personal Weight Loss Plan (Coursera) Coursera
Case Western Reserve University

Designing Your Personal Weight Loss Plan (Coursera)

Personal and Professional Development

Embark on a 5-week journey to design your very own weight loss program with 'Designing Your Personal Weight Loss Plan'. This course provides the framework and essential components needed for an individualized approach to weight reduction. Aimed at healthy adults without chronic diseases, this course offers evidence-based strategies to safely lose one to two pounds per week. Say goodbye to fad diets and hello to a sustainable lifestyle change.

Nov 20th 2023
5-12 Weeks
Nutrition Food Personal Development
Details
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