Physical Exercise

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GRASP Best Practice Advice and Exercise Programme for Shoulder Pain (FutureLearn)

Oct 24th 2022
GRASP Best Practice Advice and Exercise Programme for Shoulder Pain (FutureLearn)
Course Auditing
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Advice and exercise for rotator cuff related shoulder pain and improve your patients’ quality of life. Discover the benefits of the GRASP Best Practice Advice and Exercise Programme. Rotator cuff related shoulder pain is a common condition that causes impaired function. Regular exercise and advice play a crucial role [...]

Sport and Exercise for Brain Health (FutureLearn)

Expand your knowledge of the benefits of lifelong physical activity for maintaining brain health and reducing disease risk. Explore the benefits of sport and exercise for building good brain health. Preventing poor brain health and dementia is an increasingly important public health issue, and has received more and more [...]

Prevenir para não Cair: Guia de Exercícios (NAU)

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Prevenir para não Cair: Guia de Exercícios (NAU)
Free Course
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Fazer exercício faz bem! O curso Prevenir Para Não Cair vai ajudá-lo a manter a sua capacidade funcional e a prevenir quedas. Prevenir Para Não Cair é um curso onde vai encontrar muitos exercícios e conselhos, para que possa aprender a cuidar da sua saúde física e mental. As [...]

Mental Skills Training for Sport and Health (FutureLearn)

Available now
Mental Skills Training for Sport and Health (FutureLearn)
Course Auditing
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Learn how techniques from sport psychology can be used to enhance your own sports performance or that of your clients. Learn sports psychology to improve physical performance in yourself or others. We all experience changing levels of motivation, self-confidence, and anxiety depending on the situation we’re in. On this [...]

Exercise Prescription for the Prevention and Treatment of Disease (FutureLearn)

Learn how physical exercise can help patients including those with cardiovascular disease, mental health problems and cancer. In the last few decades physical exercise has become well established as a tool to prevent and treat disease. Perceptions within the healthcare sector of exercise and its prescription as a treatment [...]