Physical Activity

 

 


 

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E.g., 2016-12-09
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Oct 3rd 2016

Demystify the ageing process and how our everyday behaviours and choices are likely to affect our long-term musculoskeletal health. With the wealth of seemingly contradictory information in the media about healthy living, sport and ageing, this free online course will demystify the ageing process and show you how our everyday behaviours and choices affect our long-term musculoskeletal health.

Average: 5 (1 vote)
Oct 3rd 2016

Physical inactivity and sedentariness are “silent killers”. Do you feel like you spend too much time sitting? Do you feel like you would like to be more active? Are you unsure about how to incorporate physical activity into your daily life? We are here to help.

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Jun 6th 2016

Learn how physical exercise can help patients including those with cardiovascular disease, mental health problems and cancer. In the last few decades physical exercise has become well established as a tool to prevent and treat disease. Perceptions within the healthcare sector of exercise and its prescription as a treatment have changed dramatically in recent years.

Average: 3.5 (11 votes)
Feb 10th 2016

Learn from leading global experts about the benefits of physical activity and how to prevent and treat injuries.

Average: 5.3 (6 votes)
Jun 16th 2014

This course will provide a coherent, understandable look at the evidence on how nutrition and physical activity impact health through lower morbidity, longevity, and quality of life.

Average: 10 (1 vote)