Exercise

 

 


 

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E.g., 2017-06-04
E.g., 2017-06-04
E.g., 2017-06-04
Apr 3rd 2017

Learn how physical exercise can help patients including those with cardiovascular disease, mental health problems and cancer. In the last few decades physical exercise has become well established as a tool to prevent and treat disease. Perceptions within the healthcare sector of exercise and its prescription as a treatment have changed dramatically in recent years.

Average: 4.1 (17 votes)
Mar 1st 2017

Learn from leading global experts about the benefits of physical activity and how to prevent and treat injuries. This health course will show you why exercise is a fundamental component of a healthy lifestyle. Exercise is more than just an “art of converting big meals and fattening snacks into back strains and pulled muscles by lifting heavy things that don’t need to be moved, or running when no one is chasing you.” (Anonymous quote) Our bodies evolved to move over several millennia.

Average: 5.4 (8 votes)
Oct 19th 2015

Learn about the physiological responses to acute and chronic exercise and their relevance for athletic performance.

Average: 10 (1 vote)
Feb 25th 2015

This course examines the benefits of physical activity, how to prevent injuries, and what to do when injuries occur. The course will include content from leading international experts in multiple fields related to the science of exercise.

Average: 4 (4 votes)