Healthy Lifestyle

Embrace green living and learn how to adopt a more mindful and environmentally-friendly lifestyle with singer and activist, Mogli. Discover how to live sustainably and kindly in our world today. This course will help you begin or enhance your existing movement towards a more mindful and sustainable lifestyle. Under [...]

Learn how to confidently manage your diabetes and live a healthy, happy life. This course focuses on providing skills and resources for you and your family to manage life with diabetes. You will learn what diabetes is, the difference between type 1, type 2 and gestational diabetes as well [...]

Gain a basic understanding of the main components of lifestyle medicine as well as the importance of using the coach approach when counseling patients about behavior change. Lifestyle factors including poor nutrition and physical inactivity are critical determinants of health, causing a pandemic of chronic diseases, premature death and [...]

Understand the evolution of Alzheimer’s Disease through a molecular and genetic perspective and the contribution of a biological approach to the prevention and treatment of this disease. Alzheimer’s disease is one of the most financially costly disease in developed countries. Even if knowledge of molecular changes in Alzheimer’s disease [...]

Learn from leading global experts about the benefits of physical activity and how to prevent and treat injuries. This health course will show you why exercise is a fundamental component of a healthy lifestyle. Exercise is more than just an “art of converting big meals and fattening snacks into [...]