En este curso pretendemos dotar a los alumnos de los conocimientos y recursos para afrontar la práctica de ejercicio físico con garantías de éxito, así como actualizar los conocimientos de los profesionales del ámbito, para mejorar sus competencias profesionales.
Healthy Lifestyle
Jun 12th 2017
Mar 1st 2017
Learn from leading global experts about the benefits of physical activity and how to prevent and treat injuries. This health course will show you why exercise is a fundamental component of a healthy lifestyle. Exercise is more than just an “art of converting big meals and fattening snacks into back strains and pulled muscles by lifting heavy things that don’t need to be moved, or running when no one is chasing you.” (Anonymous quote) Our bodies evolved to move over several millennia.
Feb 25th 2015
This course examines the benefits of physical activity, how to prevent injuries, and what to do when injuries occur. The course will include content from leading international experts in multiple fields related to the science of exercise.
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