Healthy Lifestyle

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Connected Healthcare: Gesundheitsdaten im Alltag erfassen und analysieren (openHPI)

Sep 15th 2021
Connected Healthcare: Gesundheitsdaten im Alltag erfassen und analysieren (openHPI)
Free Course
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Wir kennen sie bereits aus unserem Alltag: Fitnessarmbänder und Apps, die uns dabei unterstützen, gesünder zu leben und unsere persönlichen Gesundheitsdaten im Blick zu behalten. Der Kurs "Connected Healthcare" beschäftigt sich mit dem Erfassen und der Analyse von gesundheits-relevanten Daten aus dem täglichen Leben. Teilnehmende lernen die Grundlagen für [...]
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Cancer Prevention Web-Based Activity (Coursera)

This web-based video course focuses on the importance of prevention and risk reduction in decreasing cancer occurrences. All learners will need to watch the video modules, read associated articles, and achieve a passing score of 80% on quizzes in order to complete the course. After completing the course, learners [...]
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Nutrition for Health and Sustainability (FutureLearn)

Learn what makes up a healthy, sustainable diet and how certain food types can help to treat and prevent disease. Explore the relationship between health, nutrition, and sustainability. Diet is the biggest single risk factor for preventable diseases in the world and a key driver of diabetes, heart disease, [...]
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Positive Psychiatry and Mental Health (Coursera)

In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and [...]
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Optimal Health Course (Lead Academy)

Self Paced
Optimal Health Course (Lead Academy)
Free Course
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Whether you are self-taught and you want to fill in the gaps for better efficiency and productivity, this Optimal Health Course course will set you up with a solid foundation to become a confident Optimal Health Course and develop more advanced skills. This comprehensive Optimal Health Course course is [...]
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Get Uncomfortable! Creatively Releasing (Skillshare)

Self Paced
Get Uncomfortable! Creatively Releasing (Skillshare)
Free Course
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Michelle Rainville here, and in this series we will learn to get comfortable getting uncomfortable, process our pasts, and create meaningful connections to ourselves while creating healthier habits for the future. We will be working on creatively releasing in our first lesson. As a growth focused artist, trauma survivor, [...]
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Create Healthy Habits: How to Transform Your Health & Wellness (Skillshare)

Self Paced
Create Healthy Habits: How to Transform Your Health & Wellness (Skillshare)
Free Course
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Learn how to build killer habits that will transform your health and wellness. This class guides you step by step along the habit-building process and teaches you how to create the structure and discipline you need to create healthy habits that stick. You will be able to apply these [...]
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Create a Perfect Morning Routine (Skillshare)

Self Paced
Create a Perfect Morning Routine (Skillshare)
Free Course
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My name is Jeff Finley, I'm a freelance illustrator and designer. Despite outward signs of success, I was struggling internally with anxiety, depression, and self-doubt. I decided to start waking up early to focus on doing things that made me happy and fulfilled. Little did I know that this [...]
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Your Body Inside and Out: Using Exercise Physiology to Slow Aging (edX)

This online class will present the latest scientific information on the interaction between aging and physical activity. In an approachable style, you will learn how your physiology changes with age and how different types of movement can impact that trajectory of aging. Physical activity is a powerful medicine and [...]
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Exploring Sustainable Living and Loving with Mogli (FutureLearn)

Mar 1st 2021
Exploring Sustainable Living and Loving with Mogli (FutureLearn)
Free Course
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Embrace green living and learn how to adopt a more mindful and environmentally-friendly lifestyle with singer and activist, Mogli. Discover how to live sustainably and kindly in our world today. This course will help you begin or enhance your existing movement towards a more mindful and sustainable lifestyle. Under [...]
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