Yoga

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South Asian Religions & Ecology (Coursera)

Apr 29th 2024
South Asian Religions & Ecology (Coursera)
Course Auditing
Coursera
Yale University
Categories
Art and Culture
Humanities
Effort
Beginner
5-12 Weeks
1-4 Hours/Week
Languages
English
English
South Asian Religions & Ecology (Coursera)
At first glance the fields of religion and ecology may seem and unlikely pairing, but a deeper consideration reveals the two have a great deal to contribute to one another and are indeed inextricably linked. Religions recognize the unity and interdependence of humans with nature. Ecological sciences affirm this [...]
Religions and Ecology: Restoring the Earth Community Specialization
Religion
Ecology
Conservation
South Asia
Hinduism
Yoga
Jainism
Buddhism
Sikhism
Coursera Plus
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Apr 29th 2024
Course Auditing
Coursera
Yale University
Art and Culture
Humanities
Beginner
5-12 Weeks
1-4 Hours/Week
42.00 EUR/month
English
English

Engineering Health: Introduction to Yoga and Physiology (Coursera)

Apr 15th 2024
Engineering Health: Introduction to Yoga and Physiology (Coursera)
Course Auditing
Coursera
New York University Tandon School of Engineering
Categories
Health & Society
Effort
Beginner
5-12 Weeks
5-10 Hours/Week
Languages
English
Arabic
Chinese
English
French
German
Italian
Korean
Portuguese
Russian
Spanish
Turkish
Vietnamese
Engineering Health: Introduction to Yoga and Physiology (Coursera)
This course gives you access to an exploration of physiological systems from the perspective of overall health and wellness. In particular, a focus on yoga, meditation and mindfulness as a therapeutic intervention in chronic illness and long term treatment. This course is intended for yoga practitioners and teachers, as [...]
Wellness
Physiological Systems
Mindfulness
Physiology
Meditation
Yoga
Health
Coursera Plus
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Apr 15th 2024
Course Auditing
Coursera
New York University Tandon School of Engineering
Health & Society
Beginner
5-12 Weeks
5-10 Hours/Week
39.00 EUR
English
Arabic
Chinese
English
French
German
Italian
Korean
Portuguese
Russian
Spanish
Turkish
Vietnamese

Improving Immunity Based on Traditional Eastern Exercises (Coursera)

Apr 8th 2024
Improving Immunity Based on Traditional Eastern Exercises (Coursera)
Course Auditing
Coursera
Shanghai Jiao Tong University
Categories
Health & Society
Effort
Beginner
5-12 Weeks
1-4 Hours/Week
Languages
English
English
Improving Immunity Based on Traditional Eastern Exercises (Coursera)
Exercise is medicine. Regular and moderate exercise can effectively strengthen immune system so as to reduce the risk of virus infection and also improve or assist in the treatment of dysthymic disorders like anxiety and depression. This course provides suggestions for the general public about how to actively respond [...]
Eastern Exercises
Immune System
Baduanjin
Standing Qigong
Daoyin
Yoga
Zhan Zhuang
Pranayama
Health
Immunity
Chinese Medicine
Traditional Chinese Medicine
Ayurveda
Coursera Plus
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Apr 8th 2024
Course Auditing
Coursera
Shanghai Jiao Tong University
Health & Society
Beginner
5-12 Weeks
1-4 Hours/Week
41.00 EUR
English
English

Practical Meditation: The Foundation (Brahma Kumaris)

Self Paced
Practical Meditation: The Foundation (Brahma Kumaris)
Free Course
Other Providers
The Brahma Kumaris Centres for Spiritual Learning Inc
Categories
Personal and Professional Development
Effort
Beginner
Self-Paced
Micro-Course
Languages
English
Practical Meditation: The Foundation (Brahma Kumaris)
The Foundation Course of the Practical Meditation MOOC gives you access to spiritual knowledge and a simple meditation practice. Learn, explore and experience the beauty and strength of your own inner being and enable yourself to effectively address the challenges of our time. Start and go through the content [...]
Spirituality
Self Development
Meditation
Yoga
Mind
Raja Yoga Meditation
Peace
Spiritual Knowledge
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Self Paced
Free Course
Other Providers
The Brahma Kumaris Centres for Spiritual Learning Inc
Personal and Professional Development
Beginner
Self-Paced
Micro-Course
English

The Karma Yogi "Strengthen Your Gratitude Muscle" Challenge (Skillshare)

Self Paced
The Karma Yogi "Strengthen Your Gratitude Muscle" Challenge (Skillshare)
Free Course
Skillshare
Skillshare
Categories
Lifestyle
Effort
Mixed
Self-Paced
Micro-Course
Languages
English
The Karma Yogi "Strengthen Your Gratitude Muscle" Challenge (Skillshare)
Like different muscles in our body, we also have emotional muscles within us and one of the most important ones is that of gratitude. And because it’s a muscle, there are ways we can exercise it and make it stronger. When our schedule is packed with different tasks and [...]
Meditation
Yoga
Gratitude
Personal Development
Coaching
Psychology
Wellness
Motivation
View more details
Self Paced
Free Course
Skillshare
Skillshare
Lifestyle
Mixed
Self-Paced
Micro-Course
English

Hatha Yoga Basics: Ground & Balance (Skillshare)

Self Paced
Hatha Yoga Basics: Ground & Balance (Skillshare)
Free Course
Skillshare
Skillshare
Categories
Lifestyle
Effort
Beginner
Self-Paced
Micro-Course
Languages
English
Hatha Yoga Basics: Ground & Balance (Skillshare)
Welcome to Part 1 of Hatha Yoga Basics- Here you will find a gentle sequence perfect for beginners and those wanting a gentle yet powerful sequence; to look a little deeper at some common grounding poses. In this session we can look at standing poses as well as [...]
Hatha Yoga
Yoga
Meditation
Lifestyle
Wellness
View more details
Self Paced
Free Course
Skillshare
Skillshare
Lifestyle
Beginner
Self-Paced
Micro-Course
English

Watercolour Wellbeing: Move, Breathe & Create - Lavender (Skillshare)

Self Paced
Watercolour Wellbeing: Move, Breathe & Create - Lavender (Skillshare)
Free Course
Skillshare
Skillshare
Categories
Art, Architecture & Design
Lifestyle
Effort
Mixed
Self-Paced
Micro-Course
Languages
English
Watercolour Wellbeing: Move, Breathe & Create - Lavender (Skillshare)
Let’s relax, enjoy and learn something new. Join me to explore the wonder of Watercolour painting. As an Artist & Yoga Teacher, I guide us through watercolour painting techniques, gentle flow movement & meditation. Two things that are wonderful for your wellbeing, Art and Yoga come together in one [...]
Watercolor
Painting
Lifestyle
Yoga
Meditation
Creative Arts
Mindfulness
View more details
Self Paced
Free Course
Skillshare
Skillshare
Art, Architecture & Design
Lifestyle
Mixed
Self-Paced
Micro-Course
English

Yoga Inversions - 2 - Learn - Forearm Balance (Skillshare)

Self Paced
Yoga Inversions - 2 - Learn - Forearm Balance (Skillshare)
Free Course
Skillshare
Skillshare
Categories
Lifestyle
Effort
Intermediate
Self-Paced
Micro-Course
Languages
English
Yoga Inversions - 2 - Learn - Forearm Balance (Skillshare)
Going upside down makes you stronger and more flexible. Plus it changes your perspective. Use this sequence to build a Forearm Balance and watch your body and mind transform. As you work to build up to Pincha Mayurasana, a pose that requires a courageous, open heart, not to mention [...]
Handstand
Yoga
Lifestyle
Wellness
View more details
Self Paced
Free Course
Skillshare
Skillshare
Lifestyle
Intermediate
Self-Paced
Micro-Course
English

How to Still Your Mind Through Meditation (Skillshare)

Self Paced
How to Still Your Mind Through Meditation (Skillshare)
Free Course
Skillshare
Skillshare
Categories
Lifestyle
Effort
Mixed
Self-Paced
Micro-Course
Languages
English
How to Still Your Mind Through Meditation (Skillshare)
Mind becomes still when a proper energy flow is facilitated at a subtler level, at the level of meridians, in the subtle body. The stillness is an outcome of the right flow of prana (subtle energy). This is a yogic way of systematic working at subtle level, bringing about [...]
Mind
Meditation
Yoga
Health
Wellness
Lifestyle
View more details
Self Paced
Free Course
Skillshare
Skillshare
Lifestyle
Mixed
Self-Paced
Micro-Course
English

Hatha Yoga Basics- Awaken (Skillshare)

Self Paced
Hatha Yoga Basics- Awaken (Skillshare)
Free Course
Skillshare
Skillshare
Categories
Lifestyle
Effort
Mixed
Self-Paced
Micro-Course
Languages
English
Hatha Yoga Basics- Awaken (Skillshare)
Welcome to Awaken- a Hatha yoga class to leave you feeling strong and peaceful for your day ahead :) In this sequence we explore many twist poses and hip openers that work on the flexinbility of our spine, the health of our lower back and the mobility in our [...]
Yoga
Hatha Yoga
Meditation
Wellness
Lifestyle
View more details
Self Paced
Free Course
Skillshare
Skillshare
Lifestyle
Mixed
Self-Paced
Micro-Course
English