Eastern Exercises

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Improving Immunity Based on Traditional Eastern Exercises (Coursera)

Jul 4th 2022
Improving Immunity Based on Traditional Eastern Exercises (Coursera)
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Exercise is medicine. Regular and moderate exercise can effectively strengthen immune system so as to reduce the risk of virus infection and also improve or assist in the treatment of dysthymic disorders like anxiety and depression. This course provides suggestions for the general public about how to actively respond [...]