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Yoga Inversions - 2 - Learn - Forearm Balance (Skillshare)

Self Paced
Yoga Inversions - 2 - Learn - Forearm Balance (Skillshare)
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Going upside down makes you stronger and more flexible. Plus it changes your perspective. Use this sequence to build a Forearm Balance and watch your body and mind transform. As you work to build up to Pincha Mayurasana, a pose that requires a courageous, open heart, not to mention [...]
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