Positive Psychology

Discover the benefits of daily gratitude practice and learn how to incorporate gratefulness and gratitude into your daily routine. Unlock the power of gratitude with this positive psychology training Teach-Out. This 1-week course will teach you how to express gratitude and integrate positive psychology methods into your life, even [...]

This Teach-Out will present the science and benefits of gratitude practices, including practical ways to bring it into your own life and recognition that gratitude and struggle can coexist. It’s both for anyone new to the idea of gratitude practices and for people who routinely use positive psychology in [...]

Explore psychological research to understand basic theories and methods of scientific psychology with a strong focus on positive psychology. 本课程以心理学的经典理论和最新实证研究为蓝本，以积极心理学的视角，概览式地介绍科学心理学的基本理论、基本方法、研究领域和研究热点

According to the old saying, “Choose a job you love, and you will never have to work a day in your life.” This course is geared toward helping you find real purpose in your work and becoming the best version of yourself.