Mindful Eating

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Rebuilding Our Relationship with Food (Coursera)

Sep 20th 2021
Rebuilding Our Relationship with Food (Coursera)
Course Auditing
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Have you ever made a conscious effort to change the way you eat (for health or other reasons) and then felt frustrated when your plans were derailed? You’re not alone. The best laid plans are often sabotaged by a food environment that makes it increasingly hard to make healthier [...]
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