Cognitive Behavioral Therapy

Learn about the theories of counseling and psychotherapy on human change through an easy-to-understand overview. Counseling and Psychotherapy Studies seeks to understand and clarify our mind’s pains, sufferings, and illnesses, and to explore and practice various coping methods.

Understand the ageing process and the factors to consider when using cognitive behavioural therapy (CBT) with older people. Enhance your knowledge of CBT and ageing, and how to use CBT with older people. This online course provides an efficient introduction to cognitive behavioural therapy (CBT) with older people. You’ll [...]

Improve your understanding of depression and anxiety and find out more about an effective and evidence-based treatment: CBT. Anxiety and depression are terms discussed widely, in different media and amongst family and friends. But what do those labels actually mean? On this five week course, from the University of [...]

Research on digital heath interventions in mental health. In this course, you’ll learn digital health applications on complex diseases. Based on WHO guidelines, digital health intervention is defined as a discrete functionality of digital technology that is applied to achieve health objectives. We will explore research on the development [...]