Cognitive Behavioural Therapy

 

 


 

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E.g., 2017-06-23
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Jun 5th 2017

Improve your understanding of depression and anxiety and find out more about an effective and evidence-based treatment: CBT. Anxiety and depression are terms discussed widely, in different media and amongst family and friends. But what do those labels actually mean? On this five week course, from the University of Reading, you will explore what it means to have anxiety or depression and how they are identified.

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