How to Find the Right Yoga Practice for You (Mindvalley)

How to Find the Right Yoga Practice for You (Mindvalley)
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How to Find the Right Yoga Practice for You (Mindvalley)
Yoga is more than just a physical workout. Discover the truth behind this holistic, multi-dimensional practice and how you can bring it into your life in a quick and accessible way. Prepare yourself to discover how yoga can transform you with this FREE Masterclass.

MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

In This 50-Minute Webinar, You Will Discover:

- Why Yoga is so much more than just a physical workout, but a holistic “work-IN” that nourishes and balances 4 key dimensions of your being at once.




- The surprising scientific connection between our emotions and the tension we accumulate in our bodies, and why millions are turning to Yoga to heal past pains and liberate themselves from their traumas.

- How a regular daily Yoga practice (even as short as 5-minutes) can help you shrug off distractions with ease so you stay more present, focused and productive all day long.

- Why there’s no such thing as ‘too old’, ‘too big’, or ‘too stiff’ to enjoy the wondrously rejuvenating and healing power of Yoga, and how you can quickly integrate this practice into your life.

- Confused by the endless styles of Yoga and don’t know which one is right for you? Choosing the ideal style for your needs is a lot easier than you think. (Hint: It’s all about intention.)

- Why you don’t have to give up the foods you love or drastically change your lifestyle to reap the endless health benefits of Yoga into your life.

And so much more…



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MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Free Course

MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.