Forgiveness is For You (Skillshare)

In Webster's dictionary, this is how forgiveness is defined: “To give up resentment against; stop being angry with; pardon; give up all claim to punish; overlook; cancel a debt.” This means forgiveness is releasing the feeling that the other person owes us something. What happens when that debt is never paid or forgiven? Do we just carry it with us for the rest of our lives? Many times, we do! Who is it truly hurting? Us or them? When we release that feeling we are freeing ourselves and the baggage that we carry.

Forgiveness is an opportunity to start over and refocus your attention on what you desire.

You may believe that forgiveness is challenging, but when you understand who it is truly for—you—then it becomes easier. When you practice forgiveness, you will feel empowered. Forgiveness is freedom.

One of the keys to happiness is forgiveness and being able to release and let go so that you can experience joy in your life. In the download file I have included an activity to help you create more peace and joy. Please see the Forgiveness Activity section of your downloaded booklet I have provided.