This course examines the benefits of physical activity, how to prevent injuries, and what to do when injuries occur. The course will include content from leading international experts in multiple fields related to the science of exercise.
Exercise is promoted as a fundamental component of a healthy lifestyle. Ever wonder why? Exercise is more than just an “art of converting big meals and fattening snacks into back strains and pulled muscles by lifting heavy things that don’t need to be moved, or running when no one is chasing you.” Our bodies evolved to move over several millennia.
Did you know that physically active obese individuals live longer than inactive thin individuals? Are you interested in seeing the evidence on the benefits and risks of stretching? What is the best way to treat your ankle, knee, and/or shoulder injury? How does injury affect mood and what are the consequences?
Whether you are a competitive athlete, an aspiring musician or dancer, whether you play for fun or just want to lead an active lifestyle, this course will entertain and challenge you. Topics will include basic and advanced principles of body movement and biological, psychological and social issues related to activity/sport/injury/rehabilitation. The course will include content from leading international experts in multiple fields related to the science of exercise.
Throughout history, the vast majority of people around the globe have believed they have, however defined, a “soul.” While the question of whether the soul exists cannot be answered by science, what we can study are the causes and consequences of various beliefs about the soul and its prospects of surviving the death of the body. Why are soul and afterlife beliefs so common in human history? Are there adaptive advantages to assuming souls exist?