Abe Kestenberg

Abe is an associate professor at McGill's Schulich School of Music. He studied saxophone, clarinet and flute and has toured the world with orchestras, chamber groups, theatre shows and artists. As well, he has performed on many television and radio shows, jingles, recordings and film music. He continues to teach at McGill and his current interests include chamber music, music professional development and video production. Part of Abe’s teaching involves developing proper technique in young musicians to avoid serious injury. He regularly invites a physiotherapist specializing in music playing related injuries to his class.

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The Body Matters: Why Exercise Makes You Healthy and How to Stay Uninjured (edX) EdX
McGill,McGillX

The Body Matters: Why Exercise Makes You Healthy and How to Stay Uninjured (edX)

Embark on a journey to understand why regular exercise is crucial for maintaining a healthy lifestyle with 'The Body Matters'. This course, offered by edX, delves into the science of movement and its impact on your body. Learn from experts about how physical activity boosts health, enhances mental clarity, and reduces the risk of chronic diseases. Moreover, you'll gain valuable knowledge on preventing injuries and treating them effectively.

No sessions available
5-12 Weeks
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