Healthy Lifestyle

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Positive Psychiatry and Mental Health (Coursera) Coursera
The University of Sydney

Positive Psychiatry and Mental Health (Coursera)

Health & Society Medicine & Pharmacology

Explore the revolutionary approach to mental health with our 'Positive Psychiatry and Mental Health' course. Delve into understanding both the treatment of mental illness and the enhancement of positive mental health and well-being. This comprehensive online program is designed for those interested in psychology, healthcare professionals, and anyone passionate about promoting mental wellness.

Aug 10th 2026
5-12 Weeks
Mind Mental Health Healthy Lifestyle
Details
From Sleep Disorders to Sleep Health (Coursera) Coursera
University of Michigan

From Sleep Disorders to Sleep Health (Coursera)

Health & Society

Unlock the path to better sleep with 'From Sleep Disorders to Sleep Health'. This course is designed for those battling sleep challenges or seeking a deeper understanding of how to maintain healthy sleep patterns throughout life. Explore the science behind sleep, identify common disorders, and learn practical techniques to improve your sleep quality.

Aug 3rd 2026
5-12 Weeks
Stress Management Mindfulness Sleep Management
Details
Your Body Inside and Out: Using Exercise Physiology to Slow Aging (edX) EdX
Stanford University,StanfordOnline

Your Body Inside and Out: Using Exercise Physiology to Slow Aging (edX)

Sci: Biology & Life Sciences

Explore the fascinating world of exercise physiology and its role in slowing down the aging process with our comprehensive online course. Designed for beginners and seasoned athletes alike, this class will teach you how to harness the power of physical activity to improve your overall health and wellness throughout life.

Self Paced
5-12 Weeks
Health Brain Physiology
Details
Nutrition for a Healthy and Sustainable Lifestyle (edX) EdX
DoaneX,Doane University

Nutrition for a Healthy and Sustainable Lifestyle (edX)

Food & Nutrition

Embark on a journey to understand the fundamental aspects of nutrition with our comprehensive online course. From exploring the roles of various nutrients to learning about their sources and how they function within the human body, this course provides a solid foundation in nutritional science. Delve into the specific dietary needs at different stages of life and uncover how cultural, psychological, and physiological factors influence our eating habits. Become equipped with the knowledge to make informed choices for a healthier and more sustainable lifestyle.

Self Paced
Self-Paced
Sustainability Nutrition Healthy
Details
Fitness corporativo (edX) EdX
Universidad Anáhuac,AnahuacX

Fitness corporativo (edX)

Food & Nutrition Health & Society

Este curso de Fitness Corporativo te ofrece estrategias efectivas para combatir el sedentarismo y fomentar una cultura de salud en el ámbito laboral. A través de edX, aprenderás a implementar programas de ejercicio y nutrición que beneficien tanto a los empleados como a la empresa.

Self Paced
Self-Paced
Healthy Lifestyle Fitness Fitness corporativo: nutrición y bienestar laboral Professional Certificate
Details
Mindfulness_An Approach to Stress Reduction (Coursera) Coursera
Korea Advanced Institute of Science and Technology - KAIST

Mindfulness_An Approach to Stress Reduction (Coursera)

Health & Society

Embark on a journey towards a more balanced and fulfilling existence with 'Mindfulness: An Approach to Stress Reduction'. This comprehensive course is tailored for individuals seeking to master the art of mindfulness meditation and its profound impact on stress management. Through guided sessions, expert insights, and practical exercises, you'll learn how to harness the power of mindfulness to enhance your well-being and achieve a state of inner peace.

Jul 20th 2026
5-12 Weeks
Stress Management Mindfulness Healthy Lifestyle
Details
Cancer Prevention Web-Based Activity (Coursera) Coursera
University of Virginia

Cancer Prevention Web-Based Activity (Coursera)

Health & Society

Embark on an educational journey into the world of cancer prevention with our engaging web-based activity. Designed for individuals seeking to understand and mitigate their risk factors, this course offers valuable insights from leading experts in oncology. Through video modules, articles, and interactive quizzes, you'll gain a deeper understanding of how lifestyle choices, genetics, and environmental factors influence cancer development.

Mar 18th 2024
1 Week
Medicine Health Cancer
Details
Nutrition for Healthy Ageing (edX) EdX
Wageningen University,WageningenX

Nutrition for Healthy Ageing (edX)

Food & Nutrition

Explore the science behind diet and its role in slowing down the ageing process. This online course, Nutrition for Healthy Ageing on edX, empowers you with knowledge to take control of your health and wellbeing as you grow older. Learn how nutrition affects physical and mental health and discover practical ways to incorporate healthy eating habits into your daily routine.

Feb 20th 2024
5-12 Weeks
Nutrition Healthy Diets Ageing
Details
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