Paddy Upton

Find out why self-awareness is so important in coaching and leadership, and learn strategies to apply to your own practice. Coaches and leaders need to be self-aware and emotionally intelligent, in order to provide clear instructions, advice and motivation to others. On this course, you’ll learn how to apply [...]

Explore coach-centred and player-centred coaching approaches, and learn how to apply key skills to your own practice. Coaching is a challenging practice which involves applying a range of techniques to get the best out of a team. On this course, you’ll get an introduction to coach-centred and player-centred coaching [...]

Find out how to become a successful coach in the knowledge era and learn key coaching skills. We live in a world where technology is constantly changing and information can be shared instantly. As a result, coaches need to be able to adapt their skills effectively to working in [...]

Learn how coaches in sport and business can help players reach their full potential both mentally and physically. Apply frameworks, principles and strategies for coaching players mentally. Culture is one of the primary mental conditioners in sport and it affects players’ performance and continued [...]

Learn how to use a range of coaching principles and strategies to create a positive and supportive team culture. Understand how to build a strong team. Coaches play an important role in establishing team culture, determining team goals and supporting team members. On this course, you’ll learn how to [...]