MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.
MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.
Topics include:
- Assessment of One’s Personal Health
- Optimizing Psychological, Spiritual, and Emotional Health
- Managing Stress
- Ensuring a Safe Family/Work Environment
- Drug and Substance Abuse Prevention
- Alcohol and Tobacco Use
- Dietary Choices for Lifelong Health
- Achieving and Maintaining a Healthy Weight
- Improving Personal Fitness
- Chronic Disease Risk Reduction
This course satisfies the Social-Behavioral Sciences (SB) general studies requirement at Arizona State University. This course may satisfy a general education requirement at other institutions; however, it is strongly encouraged that you consult with your institution of choice to determine how these credits will be applied to their degree requirements prior to transferring the credit.
What you'll learn:
- The role of health, nutrition, and wellness in your daily life
- An understanding of how psychological, spiritual, and emotional health are connected to our overall wellbeing and physical health
- How to identify personal health risks based upon current lifestyle choices
- How to identify lifestyle changes that will enhance lifelong health
- How to evaluate the evidence to support or disprove selected health claims
MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.
MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.