Personal Health

 

 


 

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E.g., 2016-12-09
E.g., 2016-12-09
E.g., 2016-12-09
Oct 10th 2016

Explore current concepts in health, exercise, and wellness and learn how to shape your own personal health in this credit-eligible course. This 3 credit hour health and wellness course focuses on the latest trends in health, exercise, and wellness. From stress management and emotional health to overall well being, we will explore personal health, health related attitudes and beliefs, and individual health behaviors.

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