NAU

Teletrabalho em Tempo de Isolamento (NAU)

Teletrabalho em Tempo de Isolamento (NAU)

Quais são as maiores dificuldades que sente em teletrabalho? Desenvolva as suas competências profissionais a partir de casa e saiba como conciliar com sucesso a sua vida profissional e pessoal. O mundo é remoto e não é de agora. Neste curso terá a oportunidade de refletir sobre os vários desafios do teletrabalho mas também de conhecer várias técnicas e estratégias que lhe permitam desenvolver competências socio-profissionais, em contexto de trabalho a partir de casa, ao mesmo tempo que adquire capacidades ao nível da conciliação da vida profissional com a vida pessoal.

A situação emergencial que surgiu por causa do COVID-19 só veio acelerar a transição mais generalizada do teletrabalho pois os tempos de incerteza servem como catalisador para olharmos o mundo de outra forma, empurrando-nos para novas formas de gerir o nosso trabalho e a nossa vida.

Objetivos de Aprendizagem
Após a realização deste curso vai ser capaz de:

  • Compreender as principais vantagens e desafios inerentes ao teletrabalho;
  • Identificar e aplicar estratégias de produtividade e motivação em ambiente de trabalho remoto;
  • Conhecer várias ferramentas e plataformas de apoio ao trabalho remoto;
  • Saber como planear e organizar o dia em teletrabalho;
  • Compreender a necessidade de conciliação da vida pessoal e profissional de forma eficaz.

Programa do Curso

  • Conceito, modalidades, pressupostos, vantagens e desafios do teletrabalho;
  • Perfil do teletrabalhador;
  • Ambiente e condições necessárias para o teletrabalho;
  • Planeamento e gestão das atividades em teletrabalho;
  • Técnicas e métodos de comunicação à distância;
  • Ferramentas, tecnologias e recursos necessários para o teletrabalho;
  • Confidencialidade e segurança da informação;
  • Conciliação da vida pessoal e profissional.

O Curso tem uma carga total de (cerca de) 1h30m.

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