Coursera

Achieving Your Optimal Performance (Coursera)

Offered by University of California, San Diego,
Achieving Your Optimal Performance (Coursera)

In a very competitive workplace, outstanding performance, versus good performance, can make all the difference in opportunities for retention and advancement. Outstanding performance depends a great deal though on circumstances, the people you are interacting with, the task at hand, and your personality. Do you know what it takes to achieve your optimal performance?

Class Deals by MOOC List - Click here and see Coursera's Active Discounts, Deals, and Promo Codes.

In this course you will discover your optimal performance profile in order to turn any situation to your performance advantage. You will (1) learn the optimal performance model, (2) apply the model to your unique profile, (3) test the model via a practical case situation, and (4) articulate your ability to use the model career success.

Syllabus

WEEK 1: Good Versus Great Performance - Welcome to this module...
WEEK 2: Models for Self-Discovery
WEEK 3: Applying the Models
WEEK 4: Practice Through Analysis
WEEK 5: Articulating and Setting a Plan of Action

Go to Class
MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Related Courses

What does it mean to identify as Transgender or Gender Non-Conforming (TGNC)? (Coursera) Coursera
University of Minnesota

What does it mean to identify as Transgender or Gender Non-Conforming (TGNC)? (Coursera)

Personal and Professional Development

In the last decade transgender and gender nonconforming (TGNC) individuals have become increasingly visible in our families, culture, and public discourse. This course explores the concept of gender identity for people who are curious about the nature of gender, the process of gender affirmation, or changing social dynamics. Participants will learn the unique challenges faced by the TGNC population as well as develop the skills to build inclusive spaces in all spheres of their life. This course was developed under the Joycelyn Elders Chair for Sexual Health Education at the University of Minnesota.

Sep 14th 2026
5-12 Weeks
Personal Development Society Gender
Details
Think Again III: How to Reason Inductively (Coursera) Coursera
Duke University

Think Again III: How to Reason Inductively (Coursera)

Personal and Professional Development

Want to solve a murder mystery? What caused your computer to fail? Who can you trust in your everyday life? In this course, you will learn how to analyze and assess five common forms of inductive arguments: generalizations from samples, applications of generalizations, inference to the best explanation, arguments from analogy, and causal reasoning. The course closes by showing how you can use probability to help make decisions of all sorts.

Sep 14th 2026
4 Weeks
Probability Personal Development Reason
Details
Big Data Science with the BD2K-LINCS Data Coordination and Integration Center (Coursera) Coursera
Icahn School of Medicine at Mount Sinai

Big Data Science with the BD2K-LINCS Data Coordination and Integration Center (Coursera)

Health & Society Science

In this course we briefly introduce the DCIC and the various Centers that collect data for LINCS. We then cover metadata and how metadata is linked to ontologies. We then present data processing and normalization methods to clean and harmonize LINCS data. This follow discussions about how data is served as RESTful APIs. Most importantly, the course covers computational methods including: data clustering, gene-set enrichment analysis, interactive data visualization, and supervised learning. Finally, we introduce crowdsourcing/citizen-science projects where students can work together in teams to extract expression signatures from public databases and then query such collections of signatures against LINCS data for predicting small molecules as potential therapeutics.

Sep 21st 2026
5-12 Weeks
Network Analysis Big Data
Details
Science of Exercise (Coursera) Coursera
University of Colorado Boulder

Science of Exercise (Coursera)

Health & Society

Learners who complete Science of Exercise will have an improved physiological understanding of how your body responds to exercise, and will be able to identify behaviors, choices, and environments that impact your health and training. You will explore a number of significant adjustments required by your body in order to properly respond to the physical stress of exercise, including changes in carbohydrate, fat and protein metabolism, nutritional considerations, causes of muscle soreness & fatigue, and the effectiveness and dangers of performance enhancing drugs.

Sep 7th 2026
4 Weeks
Health Nutrition Healthy
Details
Think Again IV: How to Avoid Fallacies (Coursera) Coursera
Duke University

Think Again IV: How to Avoid Fallacies (Coursera)

Personal and Professional Development

We encounter fallacies almost everywhere we look. Politicians, salespeople, and children commonly use fallacies in order to get you to think whatever they want you to think. It’s important to learn to recognize fallacies so that you can avoid being fooled by them. It’s also important to learn about fallacies so that you avoid making fallacious arguments yourself. This course will show you how to identify and avoid many of the fallacies that lead people astray. In this course, you will learn about fallacies. Fallacies are arguments that suffer from one or more common but avoidable defects: equivocation, circularity, vagueness, etc. It’s important to learn about fallacies so that you can recognize them when you see them, and not be fooled by them. It’s also important to learn about fallacies so that you avoid making fallacious arguments yourself.

Sep 14th 2026
4 Weeks
Personal Development Argue Reason
Details
Success (Coursera) Coursera
University of Pennsylvania

Success (Coursera)

Personal and Professional Development

Do you want to be more successful? This course was designed to help you define what success means to you, and to develop a plan for achieving it. Wharton Professor G. Richard Shell, an award-winning author and the creator of the popular Wharton School course on the meaning of success, created this course to help you answer the questions that arise when you consider how best to use your life. Drawing on his decades of research and mentoring, Shell offers personalized assessments to help you probe your past, imagine your future, and measure your strengths.

Sep 21st 2026
4 Weeks
Personal Development Success Personality Development
Details
The Science of Training Young Athletes (Coursera) Coursera
University of Florida

The Science of Training Young Athletes (Coursera)

Personal and Professional Development

Seventy percent of kids drop out of sports before their high school graduation. Only 15% leave because they feel they are not good enough. Almost 70% leave because they were not having fun, or due to problems with the coach. Injuries cause 30% to give up sports. This course is packed full of practical sports science information that provide youth coaches and parents with the practical pediatric sports science insights to successfully retain young athletes and develop their sport potential while avoiding injury and overtraining.

Sep 21st 2026
5-12 Weeks
Planning Personal Development Coaching
Details
How to Jumpstart Your Hidden Creative Genius (Coursera) Coursera
Michigan State University

How to Jumpstart Your Hidden Creative Genius (Coursera)

Personal and Professional Development

Despite what you may think, there is evidence that everyone has the capacity to think creatively. This course will teach you to be much less predictable in your thinking and have the confidence and ability to generate unique, workable ideas to solve complex problems. Society impels us to conform to its written and unwritten rules for thinking and behaving in a certain way, which makes too many of the ideas and solutions we generate fairly predictable and ineffective.

Sep 21st 2026
5-12 Weeks
Personal Development Creativity Creativity Techniques
Details
Exploring Emerging Technologies for Lifelong Learning and Success (Coursera) Coursera
University at Buffalo,The State University of New York

Exploring Emerging Technologies for Lifelong Learning and Success (Coursera)

Personal and Professional Development

This learning opportunity is an open-access resource for lifelong learning. The aim is to identify the value and implications of using established and emerging technology tools for personal and professional growth and acquire strategies to develop lifelong learning habits to keep pace with technology change.

Sep 21st 2026
5-12 Weeks
Personal Development Creativity Communication
Details
Preparing for and Passing Technical Certifications (Coursera) Coursera
ROI Training

Preparing for and Passing Technical Certifications (Coursera)

Personal and Professional Development

Technology provides you with great opportunities for professional advancement, and technical certifications prove your knowledge, expertise, and hands-on experience to prospective employers or clients. It is extremely important to organizations like AWS, Google, Microsoft, Oracle, ITIL, PMI, and many others that their certifications prove technical expertise; otherwise, their certifications are of no value. That is why the exams are so hard. This course is intended to help you formulate an effective learning plan that will build the knowledge you need, not only to pass the exam but to be truly competent in the technology you are being tested on.

Sep 14th 2026
1 Week
Personal Development Certification Writing Exams
Details