Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life (Coursera)

Know Thyself - The Value and Limits of Self-Knowledge: The Examined Life (Coursera)

According to legend, inscribed on walls of the temple on the sacred site of Delphi in Ancient Greece were two premier injunctions: NOTHING IN EXCESS, and KNOW THYSELF. This course will be an examination of the latter injunction in an effort to discover what self-knowledge is, why it might be valuable, and what, if any, limitations it might face.

Class Deals by MOOC List - Click here and see Coursera's Active Discounts, Deals, and Promo Codes.

What is missing from a person lacking in self-knowledge that makes her less wise, virtuous, or competent in certain areas than others who have this capacity, and what if anything might she do to fill that gap? Historical sources as well as recent research in philosophy, experimental social psychology, and neuroscience will inform our investigation, in the course of which we will become students of our own dreams, and cultivate some meditative practices.
Learning Outcomes:
Learners will gain familiarity with prominent themes from Western, classical Chinese, and Buddhist approaches to our knowledge of ourselves. In the course of doing so, they will gain an appreciation of the relation of self-knowledge to wisdom, of the value of intellectual humility, as well as of methods of learning about oneself that do not depend on introspection.
Learners will also become familiar with contemporary research in experimental social psychology, philosophy, and neuroscience into the emotions, the unconscious, the role of affect in decision making, and self-deception. They will also gain an appreciation of a challenge to the assumption of a coherent, unified self that derives from the Buddhist tradition.

Syllabus

WEEK 1
Getting started
Socrates and the Examined Life
At his trial, charged with corrupting the Athenian youth, Socrates isn't exactly apologetic. He tells the jury to their faces that they only charged him because they don't like that he forces them to confront uncomfortable truths. Somewhat unsurprisingly, the jury sentences him to death. Socrates accepts the sentence unfazed, famously stating that he'd rather die than stop making people think, as 'an unexamined life is not worth living'. In this module we will examine this dictum and ask: was Socrates right to throw shade on the unexamimed life?

WEEK 2
Descartes' Essence
Are you dreaming right now? How do you know you're not? Rene Descartes set himself a pretty titanic task: to doubt absolutely everything he cannot be certain of - even that the world exists! - and then try to see if we can rebuild our knowledge of ourselves and the world only from what we can be really certain of. In the process, he formulated some provocative thoughts on the radical separation of the mind from the body.

WEEK 3
A re-casting of the Mind/Body problem
Descartes' dualistic picture of the mind-body relation was highly influential for centuries. A vocal minority of thinkers challenged dualism, but only in the Twentieth Century did Gilbert Ryle manage to discern how Descartes' dualistic reasoning went wrong. In understanding Ryle's approach, we will also gain an appreciation of how know-how is a legitimate form of knowledge, and of how one way of gaining self-knowledge is by looking outward rather than looking inward.

WEEK 4
MIND AND SELF: Some Aspects of Human Nature
Is there such a thing as a human nature? And if there is, how can we know what it is? In this module we will look at how the concept of human nature is used and potentially misused, and what can all this tell us about ourselves. And finally: can human nature be changed?
Final assessment

Go to Class
MOOC List is learner-supported. When you buy through links on our site, we may earn an affiliate commission.

Related Courses

Social Norms, Social Change I (Coursera) Coursera
University of Pennsylvania

Social Norms, Social Change I (Coursera)

This is a course on social norms, the rules that glue societies together. It teaches how to diagnose social norms, and how to distinguish them from other social constructs, like customs or conventions. These distinctions are crucial for effective policy interventions aimed to create new, beneficial norms or eliminate harmful ones. The course teaches how to measure social norms and the expectations that support them, and how to decide whether they cause specific behaviors.

Sep 28th 2026
4 Weeks
Meditation: A way to achieve your goals in your life (Coursera) Coursera
Korea Advanced Institute of Science and Technology - KAIST

Meditation: A way to achieve your goals in your life (Coursera)

Do we truly think that we have lived for ourselves? Perhaps we have lived for money, love, fame, family and pride etc.? Therefore, we don’t seem to be satisfied even though we are full of those things. It is because that we don’t know ourselves. Eric Fromm talked about human nature as two modes of being: “To Have” and “To Be”. If we are “Having” the nature of possessions, we are not satisfied, and feel empty and futile. Then, how can we be “Being” the nature of our inner-selves? Sometimes, we happened to be aware of this “Being” nature and try to change ourselves, but fail. But, because of our daily routines, it’s easily forgotten. And more it is hard to escape from our unwanted minds controlling us.

Sep 28th 2026
5-12 Weeks
Fundamental Neuroscience for Neuroimaging (Coursera) Coursera
Johns Hopkins University

Fundamental Neuroscience for Neuroimaging (Coursera)

Neuroimaging methods are used with increasing frequency in clinical practice and basic research. Designed for students and professionals, this course will introduce the basic principles of neuroimaging methods as applied to human subjects research and introduce the neuroscience concepts and terminology necessary for a basic understanding of neuroimaging applications.

Oct 5th 2026
4 Weeks
Understanding the Brain: The Neurobiology of Everyday Life (Coursera) Coursera
University of Chicago

Understanding the Brain: The Neurobiology of Everyday Life (Coursera)

Learn how the nervous system produces behavior, how we use our brain every day, and how neuroscience can explain the common problems afflicting people today. We will study functional human neuroanatomy and neuronal communication, and then use this information to understand how we perceive the outside world, move our bodies voluntarily, stay alive, and play well with others.

Sep 21st 2026
5-12 Weeks
On Strategy : What Managers Can Learn from Philosophy - PART 1 (Coursera) Coursera
CentraleSupélec

On Strategy : What Managers Can Learn from Philosophy - PART 1 (Coursera)

In the expression “creative thinking”, the keyword is not creativity; the keyword is thinking. With the help of great philosophers, you will rediscover the art of thinking. To help leaders to be rigorous even without figures, great philosophers have lots of ideas. Managers are invited to rediscover the art of thinking. They should understand the role of mental models, realize the importance of cognitive bias, agree on clear definitions and efficient criteria etc. Creativity demands the ability to unshackle ourselves from conventional ways of thinking, to "think outside the box".

Sep 21st 2026
5-12 Weeks
Science & Religion 101 (Coursera) Coursera
University of Alberta

Science & Religion 101 (Coursera)

This course examines the nature of both science and religion and attempts to explore the possible relationships between them. The primary purpose is to dispel the popular myth that science and religion are entrenched in a never-ending conflict. As a result, this course argues that if the limits of both science and religion are respected, then their relationship can be complementary.

Sep 28th 2026
5-12 Weeks
Setting Expectations & Assessing Performance Issues (Coursera) Coursera
University of California, Davis

Setting Expectations & Assessing Performance Issues (Coursera)

If you don’t know where you are going, any road will take you there. One of the most important roles of a manager is to ensure everyone knows the destination. The most effective managers set expectations and assess their employees’ performance against those expectations, and take a coaching approach to helping them get to the destination. That’s exactly what you’ll learn to do in this course! You will explore how to collaboratively develop expectations with those you lead. When you encounter expectations that are not being met, you’ll learn how to use "Coaching Algebra" to determine the underlying issues that are impeding performance, and how to respond as a manger-coach.

Sep 21st 2026
4 Weeks
Philosophy and the Sciences: Introduction to the Philosophy of Cognitive Sciences (Coursera) Coursera
University of Edinburgh

Philosophy and the Sciences: Introduction to the Philosophy of Cognitive Sciences (Coursera)

What is our role in the universe as human agents capable of knowledge? What makes us intelligent cognitive agents seemingly endowed with consciousness? This is the second part of the course 'Philosophy and the Sciences', dedicated to Philosophy of the Cognitive Sciences. Scientific research across the cognitive sciences has raised pressing questions for philosophers. The goal of this course is to introduce you to some of the main areas and topics at the key juncture between philosophy and the cognitive sciences. Each week we will introduce you to some of these important questions at the forefront of scientific research. We will explain the science behind each topic in a simple, non-technical way, while also addressing the philosophical and conceptual questions arising from it.

Sep 21st 2026
4 Weeks
Positive Psychiatry and Mental Health (Coursera) Coursera
The University of Sydney

Positive Psychiatry and Mental Health (Coursera)

In today’s world, mental illness and distress are common and these account for a significant burden of disability within our community. At the same time, there is a growing interest in understanding and enhancing positive mental health and wellbeing; particularly from developments in the fields of positive psychology and mental health promotion. Positive Psychiatry is a new term (Jeste et al 2016) that describes a dual approach to mental health, where we build strengths, supports and healthy lifestyles as well as treating illness and distress.

Oct 5th 2026
5-12 Weeks
Ancient Philosophy: Aristotle and His Successors (Coursera) Coursera
University of Pennsylvania

Ancient Philosophy: Aristotle and His Successors (Coursera)

What is philosophy? How does it differ from science, religion, and other modes of human discourse? This course traces the origins of philosophy in the Western tradition in the thinkers of Ancient Greece. We begin with the Presocratic natural philosophers who were active in Ionia in the 6th century BCE and are also credited with being the first scientists. Thales, Anaximander, and Anaximines made bold proposals about the ultimate constituents of reality, while Heraclitus insisted that there is an underlying order to the changing world.

Sep 21st 2026
5-12 Weeks
Alfabetização Midiática, Informacional e Diálogo Intercultural - UNESCO e UNICAMP (Coursera) Coursera
Universidade Estadual de Campinas - UNICAMP

Alfabetização Midiática, Informacional e Diálogo Intercultural - UNESCO e UNICAMP (Coursera)

Este curso quer pensar junto com você sobre um fenômeno recente no Brasil, que é a presença de uma grande quantidade de informação via mundo digital. Vamos mostrar diferentes caminhos do que podemos fazer com essa quantidade incrível de midias e como participar da construção de conteúdo digital de maneira sóbria e segura.

Sep 28th 2026
5-12 Weeks