Free Online Happiness Courses & MOOCs

Coursera

Korea Advanced Institute of Science and Technology - KAIST

Meditation: A way to achieve your goals in your life (Coursera)

Humanities

In this comprehensive meditation course, explore the profound impact of mindfulness practices on achieving life goals. Uncover the secrets to transforming your 'having' mindset into a deeper sense of 'being', allowing for greater self-awareness, fulfillment, and personal growth. Whether you're seeking to enhance productivity, improve mental health, or simply live more authentically, this course offers practical tools and techniques rooted in ancient wisdom and modern science.

Sep 28th 2026

5-12 Weeks

Health Mind Happiness

Coursera

University of Colorado Boulder

#talkmentalillness (Coursera)

Health & Society

Join this essential online course led by a seasoned professor and mental health researcher to learn how to talk about mental illness responsibly in today's challenging times. Gain insights into promoting understanding, reducing stigma, and creating a supportive community for individuals dealing with mental health challenges.

Sep 28th 2026

5-12 Weeks

Treatments Psychological Depression

Coursera

University of Pennsylvania

Success (Coursera)

Personal and Professional Development

Are you ready to take control of your path to success? This online course offers a unique opportunity to explore the true meaning of success and develop a tailored strategy to reach your goals. Led by Wharton Professor G. Richard Shell, this program is designed for individuals seeking to redefine their life's purpose and maximize their potential.

Sep 21st 2026

4 Weeks

Personal Development Success Personality Development

Coursera

Yale University

The Science of Well-Being (Coursera)

Personal and Professional Development

Unlock the keys to a happier life with 'The Science of Well-Being'. This online course, offered by Yale University through Coursera, explores scientifically-backed methods to enhance your happiness and develop more effective habits. Join Professor Laurie Santos as she guides you through the complexities of human emotions and teaches you how to apply research findings to improve your daily life.

Sep 21st 2026

5-12 Weeks

Happiness Wellbeing Meditation

Coursera

Yale University

The Science of Well-Being for Teens (Coursera)

Personal and Professional Development

Are you a teen struggling with poor mental health? This 6-week course offers scientifically-backed methods to enhance your well-being. Based on Dr. Laurie Santos' Yale course 'Psychology and the Good Life', it provides practical tools for improving happiness and reducing stress, equipping you with healthier habits for life.

Sep 21st 2026

5-12 Weeks

Psychology Mental Health Happiness

Coursera

University of Colorado Boulder

Thriving 101: Designing a Fulfilling Life & Career (Coursera)

Personal and Professional Development

Are you seeking more fulfillment in your life and career? Our 'Thriving 101' course is designed to guide you through scientifically-backed methods to achieve a balanced and fulfilling existence. From reducing stress to making informed career decisions, this course will equip you with the tools needed for personal growth and professional success.

Sep 21st 2026

5-12 Weeks

Career Interviewing Happiness

Coursera

University of North Carolina

Positive Psychology (Coursera)

Health & Society Social Sciences

Explore the fascinating world of Positive Psychology with this comprehensive online course offered by Coursera. Delve into groundbreaking research conducted by Barbara Fredrickson and her team to understand how positivity can lead to a more fulfilling life. This course provides actionable insights that you can immediately apply to enhance your personal and professional well-being.

Sep 14th 2026

5-12 Weeks

Psychology Emotions Positive Psychology

Coursera

Indian School of Business - ISB

A Life of Happiness and Fulfillment (Coursera)

Health & Society Social Sciences

Explore the key factors that contribute to a happy and fulfilling life through this enlightening online course. Delve into ancient wisdom and modern insights to unlock the secrets of lasting contentment and personal growth.

Sep 14th 2026

5-12 Weeks

Health Psychology Plato

Coursera

Leiden University

De-Mystifying Mindfulness (Coursera)

Health & Society Personal and Professional Development

Explore the fascinating world of mindfulness and its roots in psychology and neuroscience. This course demystifies ancient practices like meditation and contemplation, presenting them as evidence-based technologies for improving mental health and overall quality of life. Whether you're interested in therapeutic applications or simply looking to enrich your everyday experience, 'De-Mystifying Mindfulness' offers a unique opportunity to understand the science behind mindfulness and its practical application.

Sep 14th 2026

5-12 Weeks

Philosophy Psychology Ethics