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Sleep: Neurobiology, Medicine, and Society (Coursera)

The objective of this course is to give students the most up-to-date information on the biological, personal, and societal relevance of sleep. Personal relevance is emphasized by the fact that the single best predictor of daytime performance is the quality of the previous night's sleep. The brain actively generates [...]
Average: 8 ( 4 votes )

Sleep Deprivation: Habits, Solutions and Strategies Teach-Out (FutureLearn)

Understand the impact of sleep deprivation and how to improve your own sleep with this Teach-Out from the University of Michigan. Learn how to sleep better with these solutions and strategies. Sleep deprivation is a silent epidemic. Since the invention of the light bulb, we have been getting less [...]
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The Science of Parenting (edX)

Move beyond the chatter and opinion surrounding parenting and learn about the scientific findings and data that can help you make sensible, informed parenting decisions. Everyone has an opinion on parenting – where babies should sleep, what they should eat, and whether parents should spank, scold, or praise. What’s [...]
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Sleep Deprivation: Habits, Solutions, and Strategies (Coursera)

Sleep deprivation is a silent epidemic. Since the invention of the light bulb, we have obtained less sleep than our ancestors, prioritizing work, school, socializing, sports, screen time – just about everything – over sleep. Sleep is viewed as compressible, something that can be made up at any time, [...]
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El niño que ronca (Miríada X)

La frecuencia del ronquido durante el sueño es del 5-10%, en población infantil general. El ronquido es parológico en ausencia de procesos infecciosos de vía aérea superior. Su consecuencia es una menor oferta de oxígeno a diversos órganos, dando lugar a trastornos en el crecimiento y maduración en la [...]
Average: 9 ( 2 votes )