Nutrition

Filter Courses within "Nutrition" (Click to filter)
Making Sense of Supplements (Coursera) Coursera
National Academy of Sports Medicine

Making Sense of Supplements (Coursera)

Dive into the world of nutritional supplements with 'Making Sense of Supplements' on Coursera. This course unravels the complexities surrounding supplements, helping you discern credible health claims from mere marketing tactics. Explore topics like protein, creatine, and caffeine to make informed decisions about your wellness journey.

Sep 28th 2026
1 Week
Plant-Based Diets (Coursera) Coursera
National Academy of Sports Medicine

Plant-Based Diets (Coursera)

Explore the fascinating world of plant-based diets with our expert-led online course. Whether you're curious about veganism, vegetarianism, or flexitarianism, this course will guide you through various plant-based options, their health advantages, and help dispel common misconceptions surrounding these dietary choices.

Sep 28th 2026
1 Week
Metabolic Makeover (Coursera) Coursera
National Academy of Sports Medicine

Metabolic Makeover (Coursera)

Discover how to rev up your metabolism and achieve lasting weight loss with Coursera's Metabolic Makeover course. This comprehensive program explores the complexities of human metabolism, teaches you how to accurately measure it, and provides practical tips for increasing your metabolic rate safely and effectively.

Sep 28th 2026
1 Week
Navigating Diets (Coursera) Coursera
National Academy of Sports Medicine

Navigating Diets (Coursera)

Embark on a journey to make sense of the diverse world of dieting. This course will equip you with the knowledge to discern between scientifically-backed nutrition plans and fad diets. Learn how different diets affect your health, physique, and sports performance, enabling you to make informed dietary choices.

Sep 28th 2026
1 Week
Nutrition and Wellbeing (FutureLearn) FutureLearn
University of Aberdeen

Nutrition and Wellbeing (FutureLearn)

Embark on a journey to demystify the complex world of nutrition and wellbeing with our free online course. In this comprehensive program, you'll learn how to critically evaluate the often-conflicting messages about diet, health, and lifestyle today. Gain valuable skills to apply nutritional knowledge to your personal routine effectively. Discover the scientific basis of human nutrition and explore current concepts and controversies in the field.

Self Paced
4 Weeks