Coursera
Are you a teen struggling with poor mental health? This 6-week course offers scientifically-backed methods to enhance your well-being. Based on Dr. Laurie Santos' Yale course 'Psychology and the Good Life', it provides practical tools for improving happiness and reducing stress, equipping you with healthier habits for life.
EdX
Dive into the fascinating world of Behavioral Neuroscience with our course designed to teach you how to analyze anxiety and depression through scientific research. Learn to conduct behavioral tests on laboratory mice, interpret your findings, and discuss their implications for understanding human mental health issues such as anxiety and depression. This comprehensive course also covers a mouse model of obsessive-compulsive disorder (OCD), providing valuable insights into neuropsychiatric disorders.
EdX
Discover how to foster positive mental health outcomes while embracing the unique aspects of autism spectrum disorder. This course equips you with essential knowledge and practical skills to navigate the complex relationship between autism and mental well-being, empowering both autistic individuals and their supporters.
EdX
Unlock the secrets to a more resilient life with 'Building Personal Resilience: Managing Anxiety and Mental Health'. This online course, led by Dr. Luana Marques of Harvard Medical School, equips you with five science-driven skills to help manage anxiety and enhance your mental health. Learn how to reduce stress, cultivate emotional well-being, and lead a more fulfilling life.
EdX
Embark on a journey to discover, refine, and maintain your sense of purpose across the various stages of life with 'Finding Purpose Across Your Life' on edX. This course, led by experts in psychology and education, provides you with research-backed methods to navigate life's challenges and transitions while staying connected to what truly matters.
Coursera
Dive into 'Pathways to Civic Engagement' and discover how you can make a meaningful impact on society. This course explores the various ways individuals can engage in their communities, from local neighborhoods to the global stage, fostering a sense of responsibility and active participation in democracy.
FutureLearn
Discover the transformative impact of sports psychology on your physical performance with our Mental Skills Training for Sport and Health course. Whether you're an athlete looking to improve your game or a coach/health professional aiming to help others, this course will equip you with essential techniques from sport psychology to boost motivation, self-confidence, and manage anxiety effectively.
FutureLearn
Explore the complexities of caring for a family member diagnosed with psychosis or schizophrenia in this enlightening short course. Gain insights into understanding the condition, providing support, and managing care effectively. This free online program is designed to empower families and caregivers with the knowledge needed to navigate the journey alongside their loved ones.
FutureLearn
Discover how depression, anxiety, and physical illness are interconnected in this comprehensive online course. Learn to recognize signs of mental health struggles in those dealing with chronic physical conditions and understand how to guide them towards appropriate help and support.