Mental Fitness

Self Paced

'Talk to me': Improving mental health and suicide prevention in young adults (edX)

Course Auditing

Categories

Marketing & Communication

Effort

Languages

As a student, parent, teacher, coach, or health professional, learn strategies to help improve the mental health of young people in your life, recognise concerning behaviours, and feel better prepared to have conversations about mental health. Poor mental health affects one in four people, and young adults are particularly [...]

Non-Suicidal Self-Injury

NSSI

Suicidal Behaviour

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Self Paced

Course Auditing

Marketing & Communication

136.00 EUR

Self Paced

Course Auditing

EdX

CurtinX

Curtin University

Categories

Marketing & Communication

Effort

Languages

Develop a clearer understanding of what mental health is, and learn how best to recognise and respond to mental health concerns, such as negative thoughts and behaviours, in yourself and others. This short course is a German-Australian collaboration developed in response to the growing need to provide students with [...]

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Self Paced

Course Auditing

EdX

CurtinX

Curtin University

Marketing & Communication

54.00 EUR

Available now

Course Auditing

FutureLearn

Manchester Metropolitan University

Categories

Effort

Languages

Learn how techniques from sport psychology can be used to enhance your own sports performance or that of your clients. Learn sports psychology to improve physical performance in yourself or others. We all experience changing levels of motivation, self-confidence, and anxiety depending on the situation we’re in. On this [...]

Mental Skills Training

Confidence