Martial Arts

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Introduction to Tai Chi Flows with Heng Ni (Skillshare)

Self Paced
Introduction to Tai Chi Flows with Heng Ni (Skillshare)
Free Course
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In Tai Chi Basics we will go over two great warm-ups that help you to connect with qi and are great as a moving meditation to open the meridians of the body. In the next lesson, Tai Chi Ball Flow, we will cover a traditional Tai Chi warm up. [...]
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Cantonese Opera: from Backstage to the Stage (FutureLearn)

Interested in Cantonese opera? Join us in an exploration of this artform from the Backstage to the Stage. Get an introduction to how a Cantonese opera show is prepared. Cantonese opera is a form of Chinese opera that can trace its roots back to the 12th century. Combining music, [...]
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Deporte, crecimiento personal y salud: Artes Marciales (Miríada X)

Curso reconocido por la Federación Española de Kick Boxing / Consejo Superior de Deportes, de cara a los estudios de técnico deportivo de esta especialidad. En esta época dónde los valores como el respeto, el espíritu de sacrificio, la disciplina, la humildad y la constancia han caído en el [...]
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