Food Labels

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Understanding Food Labels and Portion Sizes (Coursera)

All of us have struggled to decipher the long list of ingredients and recommendations on our food labels. This course provides a deeper understanding of labeling standards and methods for estimating food portions essential for informed decision-making and healthy eating behaviors. You will learn the foundations of reading food [...]

Understanding Food Labels (FutureLearn)

Learn how to interpret food labels so you can make informed food choices and buy food that supports your health and wellbeing. Get the facts you need to put your trust in the food system. Huge amounts of information are provided on food product labels, but surveys have shown [...]