Body Movement

Movement Capabilities Depend on Neuromuscular Properties is the third course of the specialization "Science of Movement". Get ready to delve into the fascinating world of how our neuromuscular properties shape our movement capabilities in various contexts. In this course, we will explore the intricate association between our nervous [...]

Many of us spend our days sitting at a desk, looking down at our phones, or moving in ways that cause significant discomfort for our bodies. In the Alexander Technique: Balanced Posture for Ease and Comfort, explore how this novel approach to your body’s organization and coordinated movement can [...]

The second course begins the systems-based approach to human anatomy and physiology at the organ, organ system, and organism level. Three major body systems related to support and movement will be explored in detail: the skeletal and muscular systems. Course material will cover both the structure (anatomy) and function [...]