Diet

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Food for Thought: The Relationship Between Food, Gut and Brain (FutureLearn)

The gut and brain are very closely linked. Explore how neurology, the microbiome and more interact to affect health. Find out how your diet affects your brain, and your brain affects your diet. Over the last few years, the importance of the link between gut and brain has become [...]

Nutrition Science: Lifestyle Medicine (FutureLearn)

Jul 4th 2022
Nutrition Science: Lifestyle Medicine (FutureLearn)
Course Auditing
Categories
Effort
Languages
Discover the preventative role of diet and nutrition for lifelong health and the relationship between mood and food. Unpack the factors that promote health and wellbeing in adults. Poor diet and lifestyle choices can lead to an increased risk of some diseases, affecting our lifelong health. On this four-week [...]

Nutrition Science: Food Choice and Behaviour (FutureLearn)

Jun 27th 2022
Nutrition Science: Food Choice and Behaviour (FutureLearn)
Course Auditing
Categories
Effort
Languages
Gain valuable insights into eating as a behaviour and the impacts this has on health, the environment, and the economy. Delve into the impacts of food choice. The food choices we make with every meal goes far beyond our own survival and comfort. Understanding the widespread impacts of our [...]

Nutrition and Wellbeing (FutureLearn)

Jan 17th 2022
Nutrition and Wellbeing (FutureLearn)
Course Auditing
Categories
Effort
Languages
Demystify the complex and conflicting messages we hear about diet, health and lifestyle today, with this free online course. Gain skills to evaluate nutrition information and apply to your own diet. This course will help you understand the scientific basis of human nutrition, and current nutrition concepts and [...]

Alimentación: la relación entre la comida, el intestino y el cerebro (FutureLearn)

El intestino y el cerebro están muy estrechamente vinculados. Averigüe cómo afecta la dieta a su cerebro y cómo afecta el cerebro a su dieta. En los últimos años, la importancia del vínculo entre el intestino y el cerebro ha quedado patente. En este curso explorará esta compleja relación.

Nancy's Kitchen: Let's Make Pink Pickled Eggs (Skillshare)

Self Paced
Nancy's Kitchen: Let's Make Pink Pickled Eggs (Skillshare)
Free Course
Categories
Effort
Languages
In this class you will learn how to make pickled boiled eggs, tinted pink with a beet. This is the perfect snack to have on hand in the refrigerator during the summer months. This class is appropriate for the beginning cook or a more experienced cook looking to extend [...]

How to Build Muscle and Lose Fat (Skillshare)

Self Paced
How to Build Muscle and Lose Fat (Skillshare)
Free Course
Categories
Effort
Languages
Looking to build muscle? Do you want to lose some fat? Then this course is perfect for you! In this course I'll go over (in depth) how to do both so that you can understand the principals and then apply them yourself for the rest of your life. It's [...]

The Science of Parenting (edX)

Move beyond the chatter and opinion surrounding parenting and learn about the scientific findings and data that can help you make sensible, informed parenting decisions. Everyone has an opinion on parenting – where babies should sleep, what they should eat, and whether parents should spank, scold, or praise. What’s [...]