The Mindful Kitchen

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Food, the Connector of Life (CanopyLAB)

Without food, there would be no life. Without life, there would be no food. Is it a positive or negative loop? The answer makes the difference between eating for survival and eating to thrive. Learn how our decisions about how to feed ourselves continue to shape our culture, our [...]
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Eat Your Values (CanopyLAB)

This course explores how what you eat reflects your identity, mental well being and can be a tool for creating the change you want to see in the world. Heather Thomas takes you on a journey that explores food through the lenses of cultural anthropology, climatology and eco-psychology to [...]
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