Relaxation

Sort options

Tools and Techniques for Managing Stress (Coursera)

Apr 1st 2024
Tools and Techniques for Managing Stress (Coursera)
Course Auditing
Categories
Effort
Languages
Welcome to the "Tools and Techniques for Managing Stress" course! This course offers valuable tools and techniques to effectively manage and cope with stress in both personal and professional domains. Through this program, students will acquire strategies to identify stressors, develop comprehensive stress management plans, and implement relaxation [...]