Muscle Strength

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Movements Are Controlled By Muscle Forces (Coursera)

Dec 2nd 2024
Movements Are Controlled By Muscle Forces (Coursera)
Course Auditing
Coursera
University of Colorado Boulder
Categories
Health & Society
Science
Effort
Intermediate
4 Weeks
1-4 Hours/Week
Languages
English
English
Movements Are Controlled By Muscle Forces (Coursera)
Movements Are Controlled By Muscle Forces is the first course of the specialization "Science of Movement". In this course, we will delve into the mechanisms by which our nervous system communicates with our muscles, allowing us to perform a wide range of coordinated movements with precision. Whether you are [...]
Muscle
Muscle Strength
Movement
Nervous System
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Dec 2nd 2024
Course Auditing
Coursera
University of Colorado Boulder
Health & Society
Science
Intermediate
4 Weeks
1-4 Hours/Week
46.00 EUR
English
English

Hacking Exercise For Health. The surprising new science of fitness. (Coursera)

Dec 2nd 2024
Hacking Exercise For Health. The surprising new science of fitness. (Coursera)
Course Auditing
Coursera
McMaster University
Categories
Health & Society
Effort
Beginner
4 Weeks
5-10 Hours/Week
Languages
English
Arabic
French
Portuguese
Italian
Vietnamese
German
Russian
English
Spanish
Hacking Exercise For Health. The surprising new science of fitness. (Coursera)
Renowned exercise physiologists Martin Gibala and Stuart Phillips of McMaster University teach the surprising new science of cardio fitness and strength-building—and then provide you with hacks to get fit and strong (and healthy!) in less time than you ever thought possible. What’s the right mix of exercise between cardio [...]
Healthcare
Physical Activity
Muscle Strength
Fitnes
Cardiorespiratory
Musculoskeletal Health
Nutrition
Exercise
Health
Coursera Plus
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Dec 2nd 2024
Course Auditing
Coursera
McMaster University
Health & Society
Beginner
4 Weeks
5-10 Hours/Week
41.00 EUR
English
Arabic
French
Portuguese
Italian
Vietnamese
German
Russian
English
Spanish

Movement Capabilities Depend on Neuromuscular Properties (Coursera)

Nov 11th 2024
Movement Capabilities Depend on Neuromuscular Properties (Coursera)
Course Auditing
Coursera
University of Colorado Boulder
Categories
Health & Society
Science
Effort
Intermediate
4 Weeks
1-4 Hours/Week
Languages
English
English
Movement Capabilities Depend on Neuromuscular Properties (Coursera)
Movement Capabilities Depend on Neuromuscular Properties is the third course of the specialization "Science of Movement". Get ready to delve into the fascinating world of how our neuromuscular properties shape our movement capabilities in various contexts. In this course, we will explore the intricate association between our nervous [...]
The Science of Movement Specialization
Body Movement
Movement
Neuromuscular System
Nervous System
Muscle
Fatigue
Strength
Muscle Strength
Aging
Coursera Plus
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Nov 11th 2024
Course Auditing
Coursera
University of Colorado Boulder
Health & Society
Science
Intermediate
4 Weeks
1-4 Hours/Week
45.00 EUR/month
English
English

Strong Core Strong Body - Your 6day Challenge (Skillshare)

Self Paced
Strong Core Strong Body - Your 6day Challenge (Skillshare)
Free Course
Skillshare
Skillshare
Categories
Lifestyle
Effort
Beginner
Self-Paced
Micro-Course
Languages
English
Strong Core Strong Body - Your 6day Challenge (Skillshare)
A sweet, little Challenge to start the year like you mean it and make it a strong one in all aspects of our life! I created it for my Runners students, yet it is most definitely beneficial for everyone. Be strong and enjoy the journey!
Strength
Muscle Strength
Body
Wellness
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Self Paced
Free Course
Skillshare
Skillshare
Lifestyle
Beginner
Self-Paced
Micro-Course
English